Three Grained Molasses Bread Rezept

Indulge in the rich, comforting aroma of our Three-Grained Molasses Bread! This low-fat vegetarian recipe, inspired by 1001 low-fat vegetarian delights, features a delightful blend of three grains for a wholesome and flavorful loaf. Perfect for breakfast, alongside soup, or as a delightful afternoon treat. This recipe is easy to follow and yields a moist, subtly sweet bread that's sure to become a family favorite.

Vorbereitung 20 Min.
Kochzeit 70 Min.
Kalorien 2567.5 kcal
Eiweiß 78g
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Three Grained Molasses Bread 45

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Zutaten für Three Grained Molasses Bread

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Zubereitung von Three Grained Molasses Bread

  1. Preheat your oven to 350°F (175°C). Grease and flour a 9x5 inch loaf pan.
  2. In a large bowl, combine the whole wheat flour, rye flour, oat flour, molasses, vegetable oil, water, yeast, salt, and cinnamon. Mix until just combined. Don't overmix!
  3. Knead the dough gently for 2-3 minutes on a lightly floured surface until it forms a soft, slightly sticky dough. (If the dough is too sticky, add a tablespoon or two of flour at a time).
  4. Place the dough in a lightly oiled bowl, turning to coat. Cover with plastic wrap and let rise in a warm place for about 1 hour, or until doubled in size.
  5. Gently punch down the dough and transfer it to the prepared loaf pan. Shape it into a loaf.
  6. Cover the loaf pan loosely with plastic wrap and let it rise for another 30 minutes.
  7. Bake for 50-60 minutes, or until a wooden skewer inserted into the center comes out clean. The bread should be golden brown.
  8. Remove the bread from the oven and let it cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

107 g

Sugar

803g

Fat

32g

Carbs

169g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Three Grained Molasses Bread?

Three Grained Molasses Bread dauert insgesamt etwa 90 Minuten – ungefähr 20 Minuten Vorbereitung und 70 Minuten Kochzeit.

Wie viele Kalorien hat Three Grained Molasses Bread?

Three Grained Molasses Bread hat etwa 2567.5 Kalorien pro Portion, mit ungefähr 78 g Eiweiß, 169 g Kohlenhydraten und 75 g Fett.

Welche Zutaten brauche ich für Three Grained Molasses Bread?

Die wichtigsten Zutaten für Three Grained Molasses Bread sind All Purpose Flour, Whole Wheat Flour, Yellow Cornmeal, Baking Soda, Salt, Water. Die vollständige Liste mit Mengenangaben findest du oben.

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