Three Grained Molasses Bread Recipe

Indulge in the rich, comforting aroma of our Three-Grained Molasses Bread! This low-fat vegetarian recipe, inspired by 1001 low-fat vegetarian delights, features a delightful blend of three grains for a wholesome and flavorful loaf. Perfect for breakfast, alongside soup, or as a delightful afternoon treat. This recipe is easy to follow and yields a moist, subtly sweet bread that's sure to become a family favorite.

Prep Time 20 mins
Cook Time 70 mins
Calories 2567.5 kcal
Protein 78g
Rating Be the first
Three Grained Molasses Bread 43

Recipe Actions

Share this recipe:

Recipe Author

Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Three Grained Molasses Bread

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Three Grained Molasses Bread? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Three Grained Molasses Bread

  1. Preheat your oven to 350°F (175°C). Grease and flour a 9x5 inch loaf pan.
  2. In a large bowl, combine the whole wheat flour, rye flour, oat flour, molasses, vegetable oil, water, yeast, salt, and cinnamon. Mix until just combined. Don't overmix!
  3. Knead the dough gently for 2-3 minutes on a lightly floured surface until it forms a soft, slightly sticky dough. (If the dough is too sticky, add a tablespoon or two of flour at a time).
  4. Place the dough in a lightly oiled bowl, turning to coat. Cover with plastic wrap and let rise in a warm place for about 1 hour, or until doubled in size.
  5. Gently punch down the dough and transfer it to the prepared loaf pan. Shape it into a loaf.
  6. Cover the loaf pan loosely with plastic wrap and let it rise for another 30 minutes.
  7. Bake for 50-60 minutes, or until a wooden skewer inserted into the center comes out clean. The bread should be golden brown.
  8. Remove the bread from the oven and let it cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

107 g

Sugar

803g

Fat

32g

Carbs

169g

Recipe Categories (Choose a category and find related recipes!)

Frequently Asked Questions

How long does it take to make Three Grained Molasses Bread?

Three Grained Molasses Bread takes about 90 minutes from start to finish — roughly 20 minutes to prepare and 70 minutes to cook.

How many calories are in Three Grained Molasses Bread?

Three Grained Molasses Bread has approximately 2567.5 calories per serving, with about 78 g protein, 169 g carbohydrates and 75 g fat.

What ingredients do I need for Three Grained Molasses Bread?

The key ingredients for Three Grained Molasses Bread are All Purpose Flour, Whole Wheat Flour, Yellow Cornmeal, Baking Soda, Salt, Water. See the full list with measurements above.

Reviews

No reviews yet — be the first to share your thoughts on this recipe!

Write a Review