Zutaten für Top Secret Recipes Tony Roma's Maple Sweet Potatoes By Todd Wilb
- Garnet Yam
- 1 tablespoon butter
- Yellow Onion
- 1/4 cup chopped pecans
- 1/4 cup maple syrup
- 1/2 teaspoon ground cinnamon
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Zubereitung von Top Secret Recipes Tony Roma's Maple Sweet Potatoes By Todd Wilb
- Preheat oven to 400°F (200°C).
- Wash and pierce 2 large sweet potatoes (about 1.5 lbs total) several times with a fork.
- Bake for 40-45 minutes, or until tender when pierced with a fork.
- Remove from oven and let cool slightly until you can handle them.
- Once cool enough, peel the sweet potatoes and slice into 1-inch bite-sized pieces.
- Melt 1 tablespoon of butter in a large skillet over medium heat.
- Add 1/2 cup chopped yellow onion and 1/4 cup chopped pecans.
- Sauté for 2-3 minutes, until onions begin to soften and brown slightly.
- Add the sweet potato pieces, 1/4 cup maple syrup, and 1/2 teaspoon ground cinnamon to the skillet.
- Sauté for 3-5 minutes, stirring frequently, until the sweet potatoes are heated through and coated in the maple glaze.
Nutrition Information (Approximate per serving)
Sodium
7 g
Sugar
178g
Fat
49g
Carbs
25g