Zutaten für Trini Doubles Caribbean Fried Dough And Chickpea Sandwiches
- 1 cup warm water
- 1 tablespoon sugar
- 1 packet (2 1/4 teaspoons) active dry yeast
- All Purpose Flour
- 1 teaspoon salt
- Ground Turmeric
- Ground Cumin
- Ground Black Pepper
- Chickpeas
- About 1 cup canola oil
- 1 medium onion, chopped
- Garlic Cloves
- 2 tablespoons curry powder
- Salt & Freshly Ground Black Pepper
- Hot Pepper Sauce
- cucumber slices (optional)
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Zubereitung von Trini Doubles Caribbean Fried Dough And Chickpea Sandwiches
- **Prepare the Dough:**
- In a small bowl, combine 1 cup warm water, 1 tablespoon sugar, and 1 packet (2 1/4 teaspoons) active dry yeast. Let stand until foamy (about 5-10 minutes).
- In a large bowl, whisk together 3 cups all-purpose flour, 1 teaspoon salt, 1/2 teaspoon turmeric, 1/2 teaspoon cumin, and 1/4 teaspoon black pepper.
- Gradually add the yeast mixture to the dry ingredients, adding about 1/2 cup lukewarm water as needed until a slightly firm dough forms.
- Knead the dough on a lightly floured surface for 5-7 minutes until smooth and elastic. Place in a lightly oiled bowl, turning to coat. Cover with plastic wrap and let rise in a warm place for about 1 hour, or until doubled in size.
- **Prepare the Chickpea Filling:**
- If using dried chickpeas, soak 1 cup dried chickpeas overnight. Drain and place in a pot with 6 cups fresh water. Bring to a boil, then reduce heat and simmer for about 1 hour, or until tender. Drain and set aside.
- If using canned chickpeas, drain and rinse 2 (15-ounce) cans of chickpeas well.
- Heat 2 tablespoons of vegetable oil in a large skillet over medium heat. Add 1 medium onion, chopped, and cook until translucent (about 5 minutes).
- Add 2 cloves garlic, minced, and cook for 1 minute more.
- Stir in 2 tablespoons curry powder and cook for 30 seconds. Add 1/4 cup water, stir, and then add the chickpeas.
- Cover and simmer for 5 minutes. Remove the lid, add 1 cup water, 1 teaspoon cumin, salt, and pepper to taste. Simmer until chickpeas are very tender (about 10-15 minutes).
- **Assemble the Doubles:**
- Punch down the dough and let it rest for 10 minutes.
- Pinch off walnut-sized pieces of dough and roll each into a 4 1/2-inch circle.
- Heat about 1 cup canola oil to 350°F (175°C) in a deep skillet or pot. Test by dropping in a small piece of dough; it should sizzle immediately.
- Fry the dough circles for about 40 seconds per side, or until lightly browned.
- Place 2 tablespoons of the chickpea filling onto each fried dough. Top with your favorite chutneys (kuchela, pepper sauce), and cucumber slices, if desired.
- Top with another piece of fried dough.
- Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
17 g
Sugar
4g
Fat
1g
Carbs
17g
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Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Low Protein Healthy Lunch Snacks Vegetables African Caribbean Central American Low Fat Stove Top Dietary Spicy Low Sodium Low Cholesterol Sandwiches Low Saturated Fat Low Calorie Comfort Food Inexpensive Low In Something Brunch Taste Mood Equipment Presentation Served Cold Served Hot 4 Hours Or Less
