Trini Doubles Caribbean Fried Dough And Chickpea Sandwiches Recipe

Dive into the vibrant flavors of Trinidad and Tobago with this authentic Doubles recipe! Crispy fried dough, perfectly seasoned chickpeas, and spicy chutneys combine for an unforgettable culinary experience. This recipe, reprinted with permission from *Sweet Hands: Island Cooking from Trinidad and Tobago* by Ramin Ganeshram, is a must-try for Caribbean food lovers and adventurous home cooks.

Prep Time 30 mins
Cook Time 105 mins
Calories 282.1 kcal
Protein 17g
Rating Be the first
Trini Doubles Caribbean Fried Dough And Chickpea Sandwiches 188

Recipe Actions

Share this recipe:

Recipe Author

Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Trini Doubles Caribbean Fried Dough And Chickpea Sandwiches

  • 1 cup warm water
  • 1 tablespoon sugar
  • 1 packet (2 1/4 teaspoons) active dry yeast
  • All Purpose Flour
  • 1 teaspoon salt
  • Ground Turmeric
  • Ground Cumin
  • Ground Black Pepper
  • Chickpeas
  • About 1 cup canola oil
  • 1 medium onion, chopped
  • Garlic Cloves
  • 2 tablespoons curry powder
  • Salt & Freshly Ground Black Pepper
  • Hot Pepper Sauce
  • cucumber slices (optional)

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Trini Doubles Caribbean Fried Dough And Chickpea Sandwiches? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Trini Doubles Caribbean Fried Dough And Chickpea Sandwiches

  1. **Prepare the Dough:**
  2. In a small bowl, combine 1 cup warm water, 1 tablespoon sugar, and 1 packet (2 1/4 teaspoons) active dry yeast. Let stand until foamy (about 5-10 minutes).
  3. In a large bowl, whisk together 3 cups all-purpose flour, 1 teaspoon salt, 1/2 teaspoon turmeric, 1/2 teaspoon cumin, and 1/4 teaspoon black pepper.
  4. Gradually add the yeast mixture to the dry ingredients, adding about 1/2 cup lukewarm water as needed until a slightly firm dough forms.
  5. Knead the dough on a lightly floured surface for 5-7 minutes until smooth and elastic. Place in a lightly oiled bowl, turning to coat. Cover with plastic wrap and let rise in a warm place for about 1 hour, or until doubled in size.
  6. **Prepare the Chickpea Filling:**
  7. If using dried chickpeas, soak 1 cup dried chickpeas overnight. Drain and place in a pot with 6 cups fresh water. Bring to a boil, then reduce heat and simmer for about 1 hour, or until tender. Drain and set aside.
  8. If using canned chickpeas, drain and rinse 2 (15-ounce) cans of chickpeas well.
  9. Heat 2 tablespoons of vegetable oil in a large skillet over medium heat. Add 1 medium onion, chopped, and cook until translucent (about 5 minutes).
  10. Add 2 cloves garlic, minced, and cook for 1 minute more.
  11. Stir in 2 tablespoons curry powder and cook for 30 seconds. Add 1/4 cup water, stir, and then add the chickpeas.
  12. Cover and simmer for 5 minutes. Remove the lid, add 1 cup water, 1 teaspoon cumin, salt, and pepper to taste. Simmer until chickpeas are very tender (about 10-15 minutes).
  13. **Assemble the Doubles:**
  14. Punch down the dough and let it rest for 10 minutes.
  15. Pinch off walnut-sized pieces of dough and roll each into a 4 1/2-inch circle.
  16. Heat about 1 cup canola oil to 350°F (175°C) in a deep skillet or pot. Test by dropping in a small piece of dough; it should sizzle immediately.
  17. Fry the dough circles for about 40 seconds per side, or until lightly browned.
  18. Place 2 tablespoons of the chickpea filling onto each fried dough. Top with your favorite chutneys (kuchela, pepper sauce), and cucumber slices, if desired.
  19. Top with another piece of fried dough.
  20. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

4g

Fat

1g

Carbs

17g

Frequently Asked Questions

How long does it take to make Trini Doubles Caribbean Fried Dough And Chickpea Sandwiches?

Trini Doubles Caribbean Fried Dough And Chickpea Sandwiches takes about 135 minutes from start to finish — roughly 30 minutes to prepare and 105 minutes to cook.

How many calories are in Trini Doubles Caribbean Fried Dough And Chickpea Sandwiches?

Trini Doubles Caribbean Fried Dough And Chickpea Sandwiches has approximately 282.1 calories per serving, with about 17 g protein, 17 g carbohydrates and 6 g fat.

What ingredients do I need for Trini Doubles Caribbean Fried Dough And Chickpea Sandwiches?

The key ingredients for Trini Doubles Caribbean Fried Dough And Chickpea Sandwiches are Warm Water, Sugar, Yeast, All Purpose Flour, Salt, Ground Turmeric. See the full list with measurements above.

Reviews

No reviews yet — be the first to share your thoughts on this recipe!

Write a Review