Zutaten für Turkey Chili A Roni
- Extra Virgin Olive Oil
- 1 medium green bell pepper, chopped
- 1 medium yellow onion, chopped
- Garlic Cloves
- 1 tablespoon Mexican seasoning
- 1 teaspoon onion flakes
- Ground Turkey Thigh Meat
- 1 (15-ounce) can of salsa
- 1/2 cup water
- 1 tablespoon chili powder
- 1 teaspoon dried oregano
- 1 teaspoon sugar
- 1/4 teaspoon black pepper
- Rotini Pasta
- 1 cup shredded cheddar cheese
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Zubereitung von Turkey Chili A Roni
- Heat 1 tablespoon of olive oil in a large pot or Dutch oven over medium heat.
- Sauté 1 medium green bell pepper, chopped, for 5 minutes, until slightly softened.
- Add 1 medium yellow onion, chopped, and sauté for another 5 minutes, until translucent.
- Add 2 cloves of minced garlic and sauté for 1 minute, until fragrant.
- Stir in 1 tablespoon of Mexican seasoning and 1 teaspoon of onion flakes.
- Add 1 pound of ground turkey thigh and crumble it, browning until fully cooked (about 8-10 minutes). Drain any excess grease.
- Meanwhile, in a separate saucepan, combine 1 (15-ounce) can of salsa, 1/2 cup of water, 1 tablespoon of chili powder, 1 teaspoon of dried oregano, 1 teaspoon of sugar, and 1/4 teaspoon of black pepper. Bring to a simmer over medium heat.
- Add the cooked ground turkey mixture to the simmering salsa mixture. Stir to combine.
- Add 1 (16-ounce) package of rotini pasta to the pot.
- Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes, or until the rotini is cooked through, stirring occasionally.
- Remove from heat and stir in 1 cup of shredded cheddar cheese until melted.
- Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
60 g
Sugar
45g
Fat
44g
Carbs
21g
