Vegan Graham Crackers Rezept

Homemade graham crackers are easier than you think! This recipe, inspired by Fran Costigan's "Vegan Chocolate" (a must-have cookbook!), skips the specialty graham flour. We'll toast all-purpose flour for a similar delicious result. Making your own powdered sugar ensures a perfect texture, avoiding the cornstarch found in store-bought versions (though you can cheat if you're short on time!). Perfect for snacking or making graham cracker crumbs (yields about 2 cups). Get ready to bake some irresistible, vegan-friendly goodness!

Vorbereitung 20 Min.
Kochzeit 37 Min.
Kalorien 238.6 kcal
Eiweiß 6g
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Vegan Graham Crackers 45

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Zutaten für Vegan Graham Crackers

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Zubereitung von Vegan Graham Crackers

  1. **Toast the Flour:** Preheat oven to 350°F (180°C). Line a rimmed baking sheet with parchment paper. Spread 2 cups all-purpose flour evenly on the baking sheet.
  2. **Toast:** Bake for 10-12 minutes, stirring halfway through, until lightly golden.
  3. **Cool:** Let the toasted flour cool completely before proceeding.
  4. **Make Powdered Sugar (or use store-bought):** If using granulated sugar, blend 1 cup granulated sugar in a blender until it becomes powdered sugar.
  5. **Sift Dry Ingredients:** In a large bowl, sift together 2 cups toasted flour, 1 cup powdered sugar, 1 teaspoon baking soda, 1 teaspoon ground cinnamon, and ½ teaspoon salt.
  6. **Whisk Wet Ingredients:** In a separate bowl, whisk together ⅓ cup vegetable oil, ⅓ cup maple syrup, and 1 teaspoon vanilla extract.
  7. **Combine Wet and Dry:** Pour the wet ingredients into the dry ingredients and mix until just combined.
  8. **Add Water:** Mix in 2 tablespoons of water.
  9. **Rest:** Let the dough rest for 5 minutes to allow the flour to absorb the liquid.
  10. **Adjust Consistency:** Add additional water, 1 tablespoon at a time, until the dough forms a smooth, slightly glossy ball that holds its shape. It should be pliable but not sticky.
  11. **Roll the Dough:** Place the dough between two sheets of parchment paper. Roll out to a 1/4-inch thickness and approximately 14 x 10 inches.
  12. **Trim and Cut:** Remove the top sheet of parchment paper. Trim the edges to create a neat rectangle. Cut into 2-inch squares.
  13. **Poke Holes:** Use a fork to poke holes all over each graham cracker square.
  14. **Bake:** Transfer the parchment paper with the crackers to a baking sheet. Bake for 11-12 minutes, or until the tops are dry and the bottoms are lightly browned.
  15. **Cool:** Let the crackers cool completely on a wire rack before breaking them apart.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

78g

Fat

5g

Carbs

12g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Vegan Graham Crackers?

Vegan Graham Crackers dauert insgesamt etwa 57 Minuten – ungefähr 20 Minuten Vorbereitung und 37 Minuten Kochzeit.

Wie viele Kalorien hat Vegan Graham Crackers?

Vegan Graham Crackers hat etwa 238.6 Kalorien pro Portion, mit ungefähr 6 g Eiweiß, 12 g Kohlenhydraten und 12 g Fett.

Welche Zutaten brauche ich für Vegan Graham Crackers?

Die wichtigsten Zutaten für Vegan Graham Crackers sind Whole Wheat Pastry Flour, Sugar, Baking Soda, Cinnamon, Salt, Vegetable Oil. Die vollständige Liste mit Mengenangaben findest du oben.

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