Veggie Stuffed Portabella Mushrooms Rezept

A healthy, low-fat recipe bursting with vibrant vegetable flavors! These savory stuffed portabella mushrooms are incredibly satisfying. Enjoy them as a vegetarian main course, topped with your favorite pasta sauce, or even nestled in burger buns for a unique twist! Prepare to impress your friends and family with this delicious and easy-to-make recipe.

Vorbereitung 20 Min.
Kochzeit 50 Min.
Kalorien 109.1 kcal
Eiweiß 15g
Bewertung Sei der Erste
Veggie Stuffed Portabella Mushrooms 67

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Zutaten für Veggie Stuffed Portabella Mushrooms

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Zubereitung von Veggie Stuffed Portabella Mushrooms

  1. Preheat oven to 350°F (175°C).
  2. Gently scoop out the insides of 4 large portabella mushroom caps, reserving the stems. Place the stems in a food processor.
  3. Add 16 oz (450g) cremini mushrooms to the food processor with the portabella stems. Pulse until a coarse paste forms.
  4. In a large skillet, sauté 1/2 medium red bell pepper (finely diced) and 1/2 medium onion (finely diced) in 1 tablespoon olive oil over medium heat for about 5 minutes, until softened.
  5. Add the mushroom paste to the skillet with the peppers and onions. Cook for an additional 15 minutes, stirring occasionally, until heated through and slightly thickened.
  6. While the mushroom mixture cooks, toast 2 pita breads until crispy. Crumble into a medium bowl.
  7. Add 1 cup (200g) shredded mozzarella cheese and 2 large eggs to the bowl with the pita crumbs. Mix well to combine.
  8. Add the cheese and egg mixture to the mushroom and vegetable mixture in the skillet. Stir until everything is evenly blended.
  9. Rub 1 teaspoon olive oil on the top of the portabella mushroom caps and sprinkle with salt and pepper.
  10. Spoon the filling evenly into the prepared portabella mushroom caps.
  11. Sprinkle the remaining shredded mozzarella cheese over the stuffed mushrooms.
  12. Place the stuffed mushrooms upside down in a baking dish and bake for 20 minutes, or until the mushrooms are tender and the cheese is melted and bubbly.
  13. Serve warm and enjoy!

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

18g

Fat

3g

Carbs

5g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Veggie Stuffed Portabella Mushrooms?

Veggie Stuffed Portabella Mushrooms dauert insgesamt etwa 70 Minuten – ungefähr 20 Minuten Vorbereitung und 50 Minuten Kochzeit.

Wie viele Kalorien hat Veggie Stuffed Portabella Mushrooms?

Veggie Stuffed Portabella Mushrooms hat etwa 109.1 Kalorien pro Portion, mit ungefähr 15 g Eiweiß, 5 g Kohlenhydraten und 4 g Fett.

Welche Zutaten brauche ich für Veggie Stuffed Portabella Mushrooms?

Die wichtigsten Zutaten für Veggie Stuffed Portabella Mushrooms sind Portabella Mushroom Caps, Mushrooms, Red Pepper, White Onion, Eggs, Italian Cheese Blend. Die vollständige Liste mit Mengenangaben findest du oben.

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