Veggie Stuffed Portabella Mushrooms Receita

A healthy, low-fat recipe bursting with vibrant vegetable flavors! These savory stuffed portabella mushrooms are incredibly satisfying. Enjoy them as a vegetarian main course, topped with your favorite pasta sauce, or even nestled in burger buns for a unique twist! Prepare to impress your friends and family with this delicious and easy-to-make recipe.

Preparo 20 min
Cozimento 50 min
Calorias 109.1 kcal
Proteína 15g
Avaliação Seja o primeiro
Veggie Stuffed Portabella Mushrooms 69

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Veggie Stuffed Portabella Mushrooms

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Como fazer Veggie Stuffed Portabella Mushrooms

  1. Preheat oven to 350°F (175°C).
  2. Gently scoop out the insides of 4 large portabella mushroom caps, reserving the stems. Place the stems in a food processor.
  3. Add 16 oz (450g) cremini mushrooms to the food processor with the portabella stems. Pulse until a coarse paste forms.
  4. In a large skillet, sauté 1/2 medium red bell pepper (finely diced) and 1/2 medium onion (finely diced) in 1 tablespoon olive oil over medium heat for about 5 minutes, until softened.
  5. Add the mushroom paste to the skillet with the peppers and onions. Cook for an additional 15 minutes, stirring occasionally, until heated through and slightly thickened.
  6. While the mushroom mixture cooks, toast 2 pita breads until crispy. Crumble into a medium bowl.
  7. Add 1 cup (200g) shredded mozzarella cheese and 2 large eggs to the bowl with the pita crumbs. Mix well to combine.
  8. Add the cheese and egg mixture to the mushroom and vegetable mixture in the skillet. Stir until everything is evenly blended.
  9. Rub 1 teaspoon olive oil on the top of the portabella mushroom caps and sprinkle with salt and pepper.
  10. Spoon the filling evenly into the prepared portabella mushroom caps.
  11. Sprinkle the remaining shredded mozzarella cheese over the stuffed mushrooms.
  12. Place the stuffed mushrooms upside down in a baking dish and bake for 20 minutes, or until the mushrooms are tender and the cheese is melted and bubbly.
  13. Serve warm and enjoy!

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

18g

Fat

3g

Carbs

5g

Perguntas frequentes

Quanto tempo leva para fazer Veggie Stuffed Portabella Mushrooms?

Veggie Stuffed Portabella Mushrooms leva cerca de 70 minutos do início ao fim — aproximadamente 20 minutos de preparo e 50 minutos de cozimento.

Quantas calorias tem Veggie Stuffed Portabella Mushrooms?

Veggie Stuffed Portabella Mushrooms tem aproximadamente 109.1 calorias por porção, com cerca de 15 g de proteína, 5 g de carboidratos e 4 g de gordura.

De quais ingredientes preciso para Veggie Stuffed Portabella Mushrooms?

Os principais ingredientes de Veggie Stuffed Portabella Mushrooms são Portabella Mushroom Caps, Mushrooms, Red Pepper, White Onion, Eggs, Italian Cheese Blend. Veja a lista completa com as medidas acima.

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