Very Low Carb Hamburger Bun Rezept

Prepare to be amazed! This unbelievably delicious low-carb hamburger bun recipe mimics the taste and texture of a hearty whole wheat bun, but without the carbs! Perfect for keto diets and low-carb lifestyles, these sturdy buns hold up beautifully even with juicy burgers and all your favorite toppings. A secret ingredient combination creates a surprisingly satisfying result – you won't believe it's low-carb! Get ready for the best low-carb burger experience of your life!

Vorbereitung 5 Min.
Kochzeit 6 Min.
Kalorien 425.8 kcal
Eiweiß 23g
Bewertung Sei der Erste
Very Low Carb Hamburger Bun 80

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Forktionary-Redaktionsküchenteam

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Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Very Low Carb Hamburger Bun

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Zubereitung von Very Low Carb Hamburger Bun

  1. In a microwave-safe bowl, thoroughly combine all ingredients until a thick, pasty batter forms, similar to brownie batter. Adjust flaxseed meal as needed to achieve the correct consistency.
  2. Microwave on high for 1 minute. The mixture will begin to rise.
  3. Let the bun rest in the microwave for an additional minute to allow it to set completely.
  4. Carefully remove the bun from the bowl and place it on a wire rack to cool completely. This prevents sticking and ensures a firm bun.
  5. Once cooled, use a long serrated knife to slice the bun in half horizontally. Now, build your dream low-carb burger!
  6. Enjoy your guilt-free, incredibly satisfying low-carb hamburger!

Nutrition Information (Approximate per serving)

Sodium

22 g

Sugar

2g

Fat

85g

Carbs

3g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Very Low Carb Hamburger Bun?

Very Low Carb Hamburger Bun dauert insgesamt etwa 11 Minuten – ungefähr 5 Minuten Vorbereitung und 6 Minuten Kochzeit.

Wie viele Kalorien hat Very Low Carb Hamburger Bun?

Very Low Carb Hamburger Bun hat etwa 425.8 Kalorien pro Portion, mit ungefähr 23 g Eiweiß, 3 g Kohlenhydraten und 60 g Fett.

Welche Zutaten brauche ich für Very Low Carb Hamburger Bun?

Die wichtigsten Zutaten für Very Low Carb Hamburger Bun sind Butter, Salt, Extra Large Egg, Flax Seed Meal, Baking Powder. Die vollständige Liste mit Mengenangaben findest du oben.

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