Wild Rice Pilaf With Mushrooms And Pecans Rezept

Rachael Ray-inspired! This vibrant wild rice pilaf bursts with flavor, combining earthy wild rice, savory mushrooms, crunchy pecans, and fresh herbs. A perfect side dish for any occasion, this recipe is surprisingly easy to make and delivers a gourmet experience.

Vorbereitung 20 Min.
Kochzeit 70 Min.
Kalorien 515.2 kcal
Eiweiß 35g
Bewertung Sei der Erste
Wild Rice Pilaf With Mushrooms And Pecans 43

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Zutaten für Wild Rice Pilaf With Mushrooms And Pecans

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Zubereitung von Wild Rice Pilaf With Mushrooms And Pecans

  1. Cook 1 cup wild rice according to package directions. Fluff with a fork and set aside.
  2. While the rice cooks, prepare the orzo. Bring 4 cups salted water to a boil in a saucepan. Add 1 cup orzo and cook until al dente (about 8-10 minutes). Drain well and set aside.
  3. In a large skillet, melt 2 tablespoons butter over medium-high heat. Add 8 ounces cremini mushrooms, sliced, and cook, stirring frequently, until softened (about 5 minutes).
  4. Add 1/2 cup pecans and 1 teaspoon fresh sage, chopped. Cook, stirring frequently, until nuts are toasted and mushrooms are tender (about 3 minutes).
  5. Stir in 1/2 cup frozen peas and 1/2 cup canned chickpeas, rinsed and drained.
  6. Combine the cooked wild rice, orzo, and mushroom-pecan mixture in a large bowl.
  7. Season generously with salt and freshly ground black pepper to taste.
  8. Serve warm. Garnish with extra sage or pecans, if desired.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

19g

Fat

22g

Carbs

27g

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Side Dishes Mushroom Recipes The Americas American Healthy Vegetarian Fall Recipes Holiday Recipes Game Day Recipes

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Healthy Main Dish Salads Pasta Rice Vegetables Easy Stove Top Dietary Low Sodium Low Cholesterol Mushrooms Healthy 2 Low In Something Pasta Rice And Grains Equipment 3 Steps Or Less 4 Hours Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Wild Rice Pilaf With Mushrooms And Pecans?

Wild Rice Pilaf With Mushrooms And Pecans dauert insgesamt etwa 90 Minuten – ungefähr 20 Minuten Vorbereitung und 70 Minuten Kochzeit.

Wie viele Kalorien hat Wild Rice Pilaf With Mushrooms And Pecans?

Wild Rice Pilaf With Mushrooms And Pecans hat etwa 515.2 Kalorien pro Portion, mit ungefähr 35 g Eiweiß, 27 g Kohlenhydraten und 22 g Fett.

Welche Zutaten brauche ich für Wild Rice Pilaf With Mushrooms And Pecans?

Die wichtigsten Zutaten für Wild Rice Pilaf With Mushrooms And Pecans sind Wild Rice, Orzo Pasta, Butter, Cremini Mushroom, Pecans, Fresh Sage. Die vollständige Liste mit Mengenangaben findest du oben.

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