Wine Poached Plums Rezept

Indulge in the exquisite flavors of these Wine Poached Plums! This elegant, low-fat vegetarian dessert from the renowned 1001 Low-Fat Vegetarian cookbook is surprisingly simple to make. Perfectly poached plums in a rich, subtly spiced wine sauce – a delightful treat for any occasion. Easy to follow instructions and minimal prep time make this the ideal recipe for busy weeknights or special celebrations.

Vorbereitung 10 Min.
Kochzeit 35 Min.
Kalorien 351.5 kcal
Eiweiß 3g
Bewertung Sei der Erste
Wine Poached Plums 52

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Zutaten für Wine Poached Plums

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Zubereitung von Wine Poached Plums

  1. In a medium saucepan, combine 1 cup dry red wine (like Pinot Noir or Merlot), 1/4 cup granulated sugar, 1 cinnamon stick, and 1/4 teaspoon ground nutmeg.
  2. Bring the mixture to a boil over medium-high heat.
  3. Add 1 pound ripe plums (about 6-8 medium plums), halved and pitted. Reduce heat to low.
  4. Gently simmer the plums, covered, for 10-15 minutes, or until tender. Use a spoon to gently baste the plums with the poaching liquid.
  5. Carefully remove the plums from the saucepan and place them in a serving dish. Set aside.
  6. Increase the heat to medium-high and bring the poaching liquid to a boil.
  7. Boil gently, uncovered, for 12-15 minutes, or until the sauce has slightly thickened to your desired consistency. Stir occasionally to prevent sticking.
  8. Pour the thickened poaching liquid over the plums and serve warm or at room temperature. Consider adding a dollop of plain Greek yogurt or a sprinkle of fresh mint for extra flair.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

183g

Fat

1g

Carbs

18g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Wine Poached Plums?

Wine Poached Plums dauert insgesamt etwa 45 Minuten – ungefähr 10 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat Wine Poached Plums?

Wine Poached Plums hat etwa 351.5 Kalorien pro Portion, mit ungefähr 3 g Eiweiß, 18 g Kohlenhydraten und 1 g Fett.

Welche Zutaten brauche ich für Wine Poached Plums?

Die wichtigsten Zutaten für Wine Poached Plums sind Port Wine, Sugar, Cinnamon Stick, Whole Nutmeg, Plums. Die vollständige Liste mit Mengenangaben findest du oben.

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