Wine Poached Plums Recipe

Indulge in the exquisite flavors of these Wine Poached Plums! This elegant, low-fat vegetarian dessert from the renowned 1001 Low-Fat Vegetarian cookbook is surprisingly simple to make. Perfectly poached plums in a rich, subtly spiced wine sauce – a delightful treat for any occasion. Easy to follow instructions and minimal prep time make this the ideal recipe for busy weeknights or special celebrations.

Prep Time 10 mins
Cook Time 35 mins
Calories 351.5 kcal
Protein 3g
Rating Be the first
Wine Poached Plums 56

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Wine Poached Plums

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How to Make Wine Poached Plums

  1. In a medium saucepan, combine 1 cup dry red wine (like Pinot Noir or Merlot), 1/4 cup granulated sugar, 1 cinnamon stick, and 1/4 teaspoon ground nutmeg.
  2. Bring the mixture to a boil over medium-high heat.
  3. Add 1 pound ripe plums (about 6-8 medium plums), halved and pitted. Reduce heat to low.
  4. Gently simmer the plums, covered, for 10-15 minutes, or until tender. Use a spoon to gently baste the plums with the poaching liquid.
  5. Carefully remove the plums from the saucepan and place them in a serving dish. Set aside.
  6. Increase the heat to medium-high and bring the poaching liquid to a boil.
  7. Boil gently, uncovered, for 12-15 minutes, or until the sauce has slightly thickened to your desired consistency. Stir occasionally to prevent sticking.
  8. Pour the thickened poaching liquid over the plums and serve warm or at room temperature. Consider adding a dollop of plain Greek yogurt or a sprinkle of fresh mint for extra flair.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

183g

Fat

1g

Carbs

18g

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Frequently Asked Questions

How long does it take to make Wine Poached Plums?

Wine Poached Plums takes about 45 minutes from start to finish — roughly 10 minutes to prepare and 35 minutes to cook.

How many calories are in Wine Poached Plums?

Wine Poached Plums has approximately 351.5 calories per serving, with about 3 g protein, 18 g carbohydrates and 1 g fat.

What ingredients do I need for Wine Poached Plums?

The key ingredients for Wine Poached Plums are Port Wine, Sugar, Cinnamon Stick, Whole Nutmeg, Plums. See the full list with measurements above.

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