Zydeco Green Beans Rezept

Spice up your life with these vibrant Zydeco Green Beans! This recipe transforms tender green beans into a tangy, spicy treat, perfect as a side dish or a unique appetizer. We use haricots verts (thin French green beans), but any young, tender green beans will work. Dill heads (mature dill tops with seeds) add a delightful herbaceous note, while jalapeño or serrano peppers bring the heat. Control the spice level to your liking! These pickles develop incredible flavor after a month of refrigeration, making them a delicious homemade gift.

Vorbereitung 20 Min.

Kochzeit 20 Min.

Kalorien 103.1 kcal

Eiweiß 11g

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Zutaten für Zydeco Green Beans

Garlic Cloves
Yellow Mustard Seeds
French Haricots Vert
1-2 Jalapeño or Serrano chilies per jar, sliced (adjust to taste)
Fresh Dill
White Wine Vinegar
1 cup Water
Pickling Salt

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Zubereitung von Zydeco Green Beans

Sterilize six pint mason jars. Pack 1 sliced garlic clove and 1 teaspoon mustard seeds into each jar.
Tightly pack 2 cups of haricots verts (or other thin green beans) vertically into each jar. Add 1-2 sliced jalapeño or serrano peppers (adjust to your spice preference) and 1 tablespoon of chopped fresh dill heads (optional) to each jar.
In a nonreactive saucepan, combine 1 cup white vinegar, 1 cup water, and 1 tablespoon kosher salt. Bring to a rolling boil.
Carefully pour the hot brine over the beans in each jar, leaving about 1/2 inch headspace at the top.
Securely tighten the jar lids and let the jars cool completely.
Refrigerate for at least one month before enjoying. The flavor will deepen over time.

Nutrition Information (Approximate per serving)

Sodium

97 g

Sugar

39g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Jams And Preserves Condiments Etc Beans Vegetables

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Zydeco Green Beans?

Zydeco Green Beans dauert insgesamt etwa 40 Minuten – ungefähr 20 Minuten Vorbereitung und 20 Minuten Kochzeit.

Wie viele Kalorien hat Zydeco Green Beans?

Zydeco Green Beans hat etwa 103.1 Kalorien pro Portion, mit ungefähr 11 g Eiweiß, 7 g Kohlenhydraten und 2 g Fett.

Welche Zutaten brauche ich für Zydeco Green Beans?

Die wichtigsten Zutaten für Zydeco Green Beans sind Garlic Cloves, Yellow Mustard Seeds, French Haricots Vert, Chilies, Fresh Dill, White Wine Vinegar. Die vollständige Liste mit Mengenangaben findest du oben.