Spice, Vegetable | Vegan Gluten Free Keto

Gingerroot

Zingiber officinale Libre de alérgenos
gingerroot

Abastecimiento y Taxonomía

  • Familia Zingiberaceae
  • Cocina principal East Asian, South Asian, Caribbean
  • Estacionalidad Year-Round
  • Origen Plant rhizome

¿Qué es Gingerroot?

The rhizome of the ginger plant, known for its pungent, spicy, and aromatic flavor, widely used as a spice or traditional medicine.

"Elevate your dishes with the warmth and zest of Fresh Gingerroot."

¿A qué sabe Gingerroot?

Pungent, Spicy, Warm, Citrusy

Sabor
Pungent, Spicy, Warm, Zesty, Citrusy, Slightly Sweet
Textura
Fibrous, Crunchy (raw), Soft (cooked)
Aroma
Pungent, Spicy, Fresh, Lemony, Woody
Acidez
Low

Métricas Técnicas

Antioxidant Properties

Contains gingerol and shogaol

Culinary Forms

Fresh, Dried, Powdered, Candied

Global Production (2022)

Approx. 4.3 million metric tons

Información Nutricional

Por 10g (1 inch piece)
Calorías80 kcal
Grasa total0.75 g
Grasas saturadas0.2 g
Grasas trans0 g
Colesterol0 mg
Proteína1.8 g
Carbohidratos totales18 g
Fibra dietética2 g
Azúcares totales1.7 g
Calcio16 mg
Hierro0.6 mg
Potasio415 mg

El Secreto del Chef

To easily peel gingerroot, scrape the skin off with the edge of a spoon instead of a peeler; it removes only the thin skin, preserving more of the flavorful flesh.

Sustitutos y Proporciones de Gingerroot

El mejor sustituto para Gingerroot es Ground Ginger, usado en una proporción de 1 tsp fresh = 1/4 tsp dried. Concentrated flavor, less pungent, good for baking and sauces where fresh texture isn't critical.

Sustitutos para Gingerroot con proporciones
Sustituto Proporción Mejor para
Ground Ginger Mejor 1 tsp fresh = 1/4 tsp dried Concentrated flavor, less pungent, good for baking and sauces where fresh texture isn't critical.
Galangal 1:1 (use less) Similar family, more floral, piney, and citrusy flavor, firmer texture, often used in Thai cuisine.
Cardamom 1:4 (ground ginger to cardamom) Different flavor profile but offers warmth and aromatic spice in baking.
Nutmeg/Cinnamon 1:4 (ground ginger to spice) Provides warming spice notes in sweet applications, lacks pungency.

Cómo Elegir y Almacenar Gingerroot

  1. Look for firm, smooth skin with no mold or soft spots.
  2. Store unpeeled in a cool, dry place or wrapped in a paper towel in the refrigerator for longer.
  3. Can also be frozen.

¿Con Qué Combina Bien Gingerroot?

  • Garlic
  • soy sauce
  • chili
  • lemon
  • lime
  • coconut milk
  • poultry
  • pork
  • seafood
  • apples
  • carrots
  • honey.

Preguntas frecuentes

¿A qué sabe Gingerroot?

Pungent, Spicy, Warm, Citrusy Pungent, Spicy, Fresh, Lemony, Woody

¿Cuál es un buen sustituto para Gingerroot?

El mejor sustituto es Ground Ginger (1 tsp fresh = 1/4 tsp dried). Concentrated flavor, less pungent, good for baking and sauces where fresh texture isn't critical.

¿Cómo eliges y almacenas Gingerroot?

Look for firm, smooth skin with no mold or soft spots. Store unpeeled in a cool, dry place or wrapped in a paper towel in the refrigerator for longer. Can also be frozen.

Recetas que Usan Gingerroot

Steam Cuisine Number Of Servings Dietary

1 Favorite Chinese Steamed Whole Fish By Sy

Experience the exquisite flavors of authentic Cantonese cuisine with this incredibly easy recipe for Steamed Whole Fish! This recipe elevates a simple, fresh fish into a culinary masterpiece. The delicate fish is perfectly steamed, then drizzled with a fragrant and flavorful sauce that will tantalize your taste buds. A perfect weeknight meal or impressive dish for guests!

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Preparation Number Of Servings Vegetarian Time To Make

99 Calorie Broccoli Soup

Craving a healthy and flavorful soup without the guilt? This 99-calorie broccoli soup recipe from Dr. Weil is your answer! A light and refreshing alternative to creamy broccoli soups, this recipe is packed with flavor and ready in minutes. Enjoy two guilt-free bowls of this vibrant, delicious soup! Perfect for weight watchers and healthy eaters alike.

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Course 4 Hours Or Less Greens Course

Asian Cabbage Soup

Warm up with this deeply flavorful Asian Cabbage Soup! Slowly caramelized onions and tons of garlic create a rich base, enhanced by a savory mushroom broth. This hearty, thick soup is bursting with fresh vegetables and a subtle umami depth. A touch of toasted sesame oil (optional) adds a delightful finishing touch. Adapted from the Moosewood Restaurant New Classics Cookbook.

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Pasta Rice And Grains Dietary Casseroles Holiday Event

Asian Chicken Cabbage Rolls

Juicy Asian Chicken Cabbage Rolls bursting with flavor! This family-friendly recipe is packed with tender chicken, savory vegetables, and a tangy, sweet sauce. Inspired by a Canadian chicken farmer's flyer, this recipe is budget-friendly, nutritious, and incredibly delicious. Serves 6. Prep time: 30 minutes.

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Meat Dinner Party Meat Preparation

Asian Hot And Sour Chicken Soup

Craving a flavorful and fiery Asian soup? This Hot & Sour Chicken (or Tofu!) Soup recipe is bursting with aromatic ginger, garlic, and a customizable spice level – perfect for a quick weeknight meal! Easily adjust the chili flakes for mild, medium, or extra spicy heat. Vegetarian? Simply swap the chicken for firm tofu! Get ready for a delicious and exciting culinary adventure!

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Time To Make 5 Ingredients Or Less 15 Minutes Or Less Time To Make

Zumo de Naranja Asiático

Un vibrante y refrescante zumo de naranja de inspiración asiática con un ingrediente secreto: ¡jengibre! Esta bebida sorprendentemente saludable está perfectamente equilibrada – ni muy espesa, ni muy líquida – y garantizada para agradar a todos. El sutil jengibre añade un toque único que nadie adivinará, convirtiéndola en un capricho delicioso e inesperado. ¡Perfecta para un día caluroso o en cualquier momento que necesites un impulso saludable!

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Seafood Low Calorie Time To Make Low Saturated Fat

Asian Sesame Cod

Quick & easy Asian Sesame Cod recipe, ready in under 20 minutes! This flavorful dish features flaky cod fillets baked to perfection with a sweet and savory sesame sauce. Perfect for a weeknight dinner.

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Savory Occasion Low Cholesterol Asian

Asian Style Savory Baked Tofu

Transform ordinary tofu into an irresistible Asian-inspired dish! This recipe delivers incredibly flavorful, crispy baked tofu that will even convert tofu skeptics. The secret? A flavorful marinade and thorough pressing to remove excess moisture. Get ready for a culinary adventure that's both easy and incredibly rewarding. Perfect for weeknight dinners or impressive gatherings. Inspired by the Sunday Moosewood Cookbook.

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Fish Seafood Time To Make Course

Asian Tilapia In Foil

Experience a burst of Asian flavors with this easy foil-packet recipe! Flaky tilapia fillets are bathed in a savory sauce of soy sauce, sesame oil, ginger, and pepper, then topped with fresh scallions. This recipe is perfect for a weeknight meal and easily adaptable to other white fish like snapper or cod. Cooking the fish in foil locks in moisture and creates a delicious, tender result. Say goodbye to messy cleanup – just toss the foil packets after enjoying this delightful dish!

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Chicken Course Main Dish Meat

Asian Style Ground Chicken And Noodles

This vibrant Asian-inspired noodle dish is ready in under 40 minutes! Tender ground chicken (or turkey!) is stir-fried with colorful veggies and tossed in a savory, tangy sauce. A quick and easy weeknight meal the whole family will love. Adapted from Ilanna Simon's "125 Best Ground Meat Recipes."

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Salads Salads Desserts Weeknight

Ensalada de Aguacate en Salsa de Jengibre y Naranja

Una vibrante y refrescante ensalada de aguacate mezclada con un aderezo casero de jengibre y naranja. ¡Esta receta está llena de sabor, perfecta para un almuerzo ligero, una guarnición o un postre único! El jarabe de jengibre cocido a fuego lento crea una profundidad de sabor que tentará a sus papilas gustativas.

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Meat Taste Mood Toddler Friendly Polynesian

Awesome 48 Hour Marinated Teriyaki Chicken Norm's Teriyaki

Unlock the secret to unbelievably tender and flavorful teriyaki chicken with this authentic Hawaiian recipe from my friend Norm! Two days of marinating may sound long, but trust us, it's worth the wait. This foolproof recipe delivers juicy, delicious chicken every time, perfect for grilling or pan-frying. Easily adaptable for 2-6 lbs of chicken – impress your family and friends with this unforgettable taste of Hawaii!

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Course Soy Tofu Dinner Party 60 Minutes Or Less

Baby Bok Choy With Mushrooms And Tofu

This vibrant and flavorful Asian-inspired dish features crispy pan-fried tofu, tender baby bok choy, and savory mushrooms in a luscious homemade sauce. Inspired by traditional Chinese cooking, this recipe from Country Living Magazine is a quick weeknight meal perfect served over rice or ramen noodles. We've enhanced it with tips from countless reviews for the perfect balance of savory and umami.

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Oven 60 Minutes Or Less Oven Easy

Baked Wrapped Tilapia

Indulge in this spicy-sweet Baked Wrapped Tilapia, a recipe rumored to be Tori Amos' favorite! This crowd-pleasing dish features flaky tilapia fillets nestled in fragrant, flavorful toppings and baked to perfection in parchment paper (banana leaves recommended, but parchment works great!). Served with coconut rice, it's a delightful and easy weeknight meal your whole family will love. Get ready for a taste sensation!

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Pork Ribs Broil Pork Preparation

Bbq Pork Spareribs

Experience a flavor explosion with these Chinese-inspired BBQ pork spareribs! This recipe adapts a traditional favorite for the grill, delivering tender, fall-off-the-bone ribs with a rich, savory sauce. Perfect for a summer barbecue or a cozy indoor meal, these ribs are unbelievably delicious served over fluffy rice. Achieve restaurant-quality results with our easy-to-follow instructions – even beginners can master this recipe!

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Easy Low Carb Occasion Course

Beef Curry Stir Fry

A quick and flavorful Beef Curry Stir-Fry recipe ready in under 30 minutes! This hearty and satisfying dish features tender beef, crisp vegetables, and a rich, aromatic curry sauce. Serve over fluffy rice or noodles for a complete and delicious meal. Perfect for a weeknight dinner or a special occasion.

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Diabetic Preparation 60 Minutes Or Less Time To Make

Bhutanese Chile Chicken With Red Rice

Experience the fiery flavors of the Himalayas with this Bhutanese-inspired chicken stir-fry! This healthier twist on a classic recipe uses whole-grain red rice for extra fiber and reduces sodium and fat. Customize the heat with your favorite chili—jalapenos, Thai chilis, or even ghost peppers for the truly adventurous. A vibrant and flavorful dish ready in under an hour!

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Course Weeknight Stove Top Course

Creamy Lentil Soup

Indulge in this incredibly creamy and flavorful lentil soup, perfect for a cozy night in or a light yet satisfying lunch. This recipe boasts a simple yet elegant blend of spices, creating a depth of taste that will leave you wanting more. Easy to follow instructions and readily available ingredients make this a perfect weeknight meal.

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Ingredientes Relacionados de Spice, Vegetable

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