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Peppermint

Mentha × piperita Libre de alérgenos
Peppermint

Abastecimiento y Taxonomía

  • Familia Lamiaceae
  • Cocina principal Global
  • Estacionalidad Year-round
  • Origen Plant

¿Qué es Peppermint?

Peppermint is an aromatic perennial herb, a natural hybrid of spearmint and watermint, known for its distinctive cool, pungent flavor and aroma. It is widely used in both sweet and savory applications, as well as in beverages and medicinal preparations. Its essential oil, menthol, is responsible for its characteristic cooling sensation.

"While often relegated to desserts and teas, fresh peppermint's bright, peppery notes can elevate savory dishes like lamb, salads, and even certain curries."

¿A qué sabe Peppermint?

Peppermint delivers an intensely cool and refreshing sensation, underpinned by a sweet, slightly peppery, and camphor-like flavor.

Sabor
Cool, Pungent, Sweet, Refreshing
Textura
Soft, Tender
Aroma
Minty, Fresh, Camphoraceous
Acidez
Low

Métricas Técnicas

Water Content

80-90%

Información Nutricional

Por 10g
Calorías4 kcal
Grasa total0.1g
Grasas saturadas0g
Grasas trans0g
Colesterol0mg
Proteína0.3g
Carbohidratos totales0.8g
Fibra dietética0.6g
Azúcares totales0.1g
Calcio40mg
Hierro0.3mg
Potasio73mg

El Secreto del Chef

To maximize the release of flavor from fresh peppermint leaves, lightly bruise or muddle them just before adding to your dish or drink.

Sustitutos y Proporciones de Peppermint

El mejor sustituto para Peppermint es Spearmint, usado en una proporción de 1:1. For a milder, sweeter mint flavor in both sweet and savory dishes, especially if peppermint is too intense.

Sustitutos para Peppermint con proporciones
Sustituto Proporción Mejor para
Spearmint Mejor 1:1 For a milder, sweeter mint flavor in both sweet and savory dishes, especially if peppermint is too intense.
Mint Extract 1 drop fresh peppermint = 1/4 drop extract When a concentrated mint flavor is needed in baked goods or beverages; adjust carefully as extract is potent.
Basil 1:1 In some savory applications where a fresh, aromatic herb is needed, though the flavor profile is distinctly different.
Eucalyptus leaves (infusion) Use sparingly Only for medicinal teas or very specific culinary uses where a strong menthol-like quality is desired, with caution due to potency.

Cómo Elegir y Almacenar Peppermint

  1. Trim the ends of the stems.
  2. Place stems in a glass with about an inch of water.
  3. Cover loosely with a plastic bag.
  4. Refrigerate for up to one week, changing water every other day.
  5. Alternatively, chop and freeze in ice cube trays with water or oil.

¿Con Qué Combina Bien Peppermint?

  • Chocolate
  • lamb
  • peas
  • cucumber
  • lemon
  • lime
  • berries
  • yogurt
  • tea
  • gin

Preguntas frecuentes

¿A qué sabe Peppermint?

Peppermint delivers an intensely cool and refreshing sensation, underpinned by a sweet, slightly peppery, and camphor-like flavor. Minty|Fresh|Camphoraceous

¿Cuál es un buen sustituto para Peppermint?

El mejor sustituto es Spearmint (1:1). For a milder, sweeter mint flavor in both sweet and savory dishes, especially if peppermint is too intense.

¿Cómo eliges y almacenas Peppermint?

Trim the ends of the stems. Place stems in a glass with about an inch of water. Cover loosely with a plastic bag. Refrigerate for up to one week, changing water every other day. Alternatively, chop and freeze in ice cube trays with water or oil.

Ingredientes Relacionados de Herb

¿Necesitas un sustituto para Peppermint ahora mismo, o una receta que lo use? Pregúntale a Sous, tu sous-chef de IA.