Vegetable | Vegan Vegetarian Gluten Free Low Calorie Paleo

Sweet Onion

Allium cepa Allergen-Free
sweet onion

Sourcing & Taxonomy

  • Family Amaryllidaceae
  • Primary Cuisine Global
  • Seasonality Summer (peak), Year-Round (some varieties)
  • Source Onion plant bulb

¿Qué es Sweet Onion?

A mild variety of onion with a higher sugar content and lower sulfur compounds, resulting in a less pungent flavor.

"Unlock the secret to tears-free slicing: sweet onions' low sulfur content makes them culinary marvels."

¿A qué sabe Sweet Onion?

Mild, Sweet, Crisp, Slightly Pungent (when raw)

Taste
Sweet, Mild, Slightly Pungent (raw)
Texture
Crisp, Juicy, Tender when cooked
Aroma
Mildly Pungent, Earthy, Sweet (cooked)
Acidity
Low

Technical Metrics

Culinary Usage

Excellent for raw applications in salads, sandwiches, and relishes.

Storage Method

Store in a cool, dry, well-ventilated area, away from potatoes, for up to 1-2 months.

Sulfur Content

Significantly lower sulfur compounds than yellow or red onions, reducing pungency.

Información Nutricional

Per 110g (1 medium)
Calories40 kcal
Total Fat0.1g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Protein1.1g
Total Carbohydrate9.3g
Dietary Fiber1.7g
Total Sugars4.2g
Calcium23mg
Iron0.2mg
Potassium146mg

El Secreto del Chef

For raw applications, thinly slice sweet onions and soak them in ice water for 15-30 minutes to reduce any lingering pungency and enhance crispness.

Sustitutos y Proporciones de Sweet Onion

El mejor sustituto para Sweet Onion es Yellow Onion (cooked), usado en una proporción de 1:1. Cooking mellows yellow onions, bringing out sweetness.

Sustitutos para Sweet Onion con proporciones
Sustituto Proporción Mejor para
Yellow Onion (cooked) Mejor 1:1 Cooking mellows yellow onions, bringing out sweetness.
Red Onion (raw, soaked) 1:1 Soaking in ice water reduces pungency, adds color.
Shallots 1:1 (by weight) Milder and sweeter than regular onions, good delicate flavor.
Leeks (white part) 1:1 Offers a similar delicate onion flavor, good for cooked applications.

Cómo Elegir y Almacenar Sweet Onion

Choose firm, heavy onions with dry, papery skins and no soft spots or sprouts.

¿Con Qué Combina Bien Sweet Onion?

  • Salads
  • Sandwiches
  • Burgers
  • Onion rings
  • Caramelized onions

Preguntas frecuentes

¿A qué sabe Sweet Onion?

Mild, Sweet, Crisp, Slightly Pungent (when raw) Mildly Pungent, Earthy, Sweet (cooked)

¿Cuál es un buen sustituto para Sweet Onion?

El mejor sustituto es Yellow Onion (cooked) (1:1). Cooking mellows yellow onions, bringing out sweetness.

¿Cómo eliges y almacenas Sweet Onion?

Choose firm, heavy onions with dry, papery skins and no soft spots or sprouts.

Recetas que Usan Sweet Onion

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Ingredientes Relacionados de Vegetable

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