Another Vegetarian Chili Receta

This award-winning vegetarian chili recipe is a culmination of years of perfecting the ultimate comfort food. Packed with bold flavors and hearty vegetables, it's the perfect warming dish for chilly fall and winter evenings. No beef? You won't miss it! Serve with your favorite rice for a complete and nutritious meal. This recipe is vegan and gluten-free!

Preparación 20 min
Cocción 145 min
Calorías 328.5 kcal
Proteína 32g
Valoración Sé el primero
Another Vegetarian Chili 159

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Another Vegetarian Chili

  • 1 medium sweet onion, chopped
  • 1 green bell pepper, chopped
  • 2-3 garlic cloves, minced
  • Jalapeno Pepper
  • 1 tbsp olive oil
  • 1 (14.5 ounce) can crushed tomatoes, 1 (14.5 ounce) can diced tomatoes
  • 1 (15 ounce) can black beans, rinsed and drained
  • Pink Beans
  • 1 (15 ounce) can corn, drained (can substitute with equivalent frozen corn kernels)
  • Carrots
  • 1 tsp chili powder
  • 1/2 tsp ground cumin
  • 1/2 tsp dried Mexican oregano
  • Zucchini
  • salt and pepper to taste
  • 1 (15 ounce) can kidney beans, rinsed and drained
  • 3 cups vegetable broth
  • 1/2 tsp smoked paprika
  • 1/4 tsp cayenne pepper (optional)
  • 1 vegetable bouillon cube (optional)
  • fresh cilantro, chopped (for garnish, optional)

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Cómo preparar Another Vegetarian Chili

  1. Heat olive oil in a large pot or Dutch oven over medium heat. Add onions and bell peppers; cook until softened, about 5-7 minutes.
  2. Add garlic and cook for 1 minute more, until fragrant.
  3. Stir in the chili powder, cumin, oregano, smoked paprika, and cayenne pepper (optional). Cook for 1 minute, stirring constantly, to toast the spices.
  4. Add crushed tomatoes, diced tomatoes, kidney beans, black beans, corn, vegetable broth, and vegetable bouillon. Bring to a simmer.
  5. Reduce heat to low, cover, and simmer for at least 1 hour, or up to 2 hours, stirring occasionally. The longer it simmers, the richer the flavor will be.
  6. Season with salt and pepper to taste. Stir in the chopped cilantro before serving.
  7. Serve hot, topped with your favorite chili toppings (such as avocado, sour cream, shredded cheese, or a squeeze of lime) and a dollop of vegan yogurt. Enjoy with brown or white rice!

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

46g

Fat

3g

Carbs

20g

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Low Protein Healthy Main Dish Beans Vegetables Low Fat Vegan Vegetarian Chili Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Tomatoes 4 Hours Or Less

Preguntas frecuentes

¿Cuánto se tarda en preparar Another Vegetarian Chili?

Another Vegetarian Chili tarda unos 165 minutos de principio a fin: aproximadamente 20 minutos de preparación y 145 minutos de cocción.

¿Cuántas calorías tiene Another Vegetarian Chili?

Another Vegetarian Chili tiene aproximadamente 328.5 calorías por ración, con unos 32 g de proteína, 20 g de carbohidratos y 7 g de grasa.

¿Qué ingredientes necesito para Another Vegetarian Chili?

Los ingredientes principales de Another Vegetarian Chili son Sweet Onion, Green Pepper, Garlic, Jalapeno Pepper, Olive Oil, Tomatoes. Consulta la lista completa con cantidades más arriba.

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