A Plaything For Your Tongue Receta

Experience the magic of Indian mountain cuisine with this irresistible chicken recipe! Yogurt, a staple in this region, forms the heart of this incredibly flavorful dish. Tender chicken marinated in a vibrant blend of spices is slow-cooked to perfection, resulting in a melt-in-your-mouth experience that will leave you craving more. Get ready for a taste sensation that will tantalize your taste buds!

Preparación 60 min
Cocción 60 min
Calorías 584 kcal
Proteína 88g
Valoración Sé el primero
A Plaything For Your Tongue 116

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para A Plaything For Your Tongue

  • 1.5 lbs boneless, skinless chicken
  • 1 cup plain yogurt
  • 1 tbsp ginger paste (from 2 tbsp ginger-garlic paste)
  • 1 tbsp garlic paste (from 2 tbsp ginger-garlic paste)
  • 1/2 cup tomato puree
  • 1/2 tsp salt (or to taste)
  • 1 tbsp red chili powder (adjust to taste)
  • tsp black pepper (not used in recipe)
  • 2 tbsp vegetable oil
  • 1 tbsp garam masala
  • 1 tbsp turmeric powder
  • 1 tsp cumin powder
  • 1 tsp coriander powder

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Cómo preparar A Plaything For Your Tongue

  1. In a large bowl, whisk together 1 cup plain yogurt, 2 tbsp ginger-garlic paste, 1 tbsp garam masala, 1 tbsp turmeric powder, 1 tbsp red chili powder (adjust to taste), 1 tsp cumin powder, 1 tsp coriander powder, 1/2 tsp salt (or to taste), and 1/2 cup tomato puree.
  2. Add 1.5 lbs boneless, skinless chicken thighs or breasts to the marinade, ensuring each piece is thoroughly coated. Marinate for at least 3 hours, or preferably overnight in the refrigerator.
  3. Heat 2 tbsp vegetable oil in a large pot or Dutch oven over medium heat.
  4. Add the marinated chicken and its mixture to the pot. Cook covered for 30 minutes, or until the chicken is tender, stirring occasionally. Maintain low-medium heat throughout.
  5. Once the chicken is tender, remove the lid and increase the heat to high. Sauté for 4 minutes, allowing the sauce to slightly thicken and the chicken to brown.
  6. Do not add water during cooking. The yogurt in the marinade will provide enough moisture.
  7. Serve hot. Savor each bite slowly to fully appreciate the incredible flavors and textures!

Nutrition Information (Approximate per serving)

Sodium

44 g

Sugar

8g

Fat

57g

Carbs

1g

Preguntas frecuentes

¿Cuánto se tarda en preparar A Plaything For Your Tongue?

A Plaything For Your Tongue tarda unos 120 minutos de principio a fin: aproximadamente 60 minutos de preparación y 60 minutos de cocción.

¿Cuántas calorías tiene A Plaything For Your Tongue?

A Plaything For Your Tongue tiene aproximadamente 584 calorías por ración, con unos 88 g de proteína, 1 g de carbohidratos y 65 g de grasa.

¿Qué ingredientes necesito para A Plaything For Your Tongue?

Los ingredientes principales de A Plaything For Your Tongue son Chicken, Yogurt, Ginger Paste, Garlic Paste, Tomato Puree, Salt. Consulta la lista completa con cantidades más arriba.

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