Legume | Vegan Vegetarian Gluten Free High Fiber High Protein

Yellow Peas

Pisum sativum Allergen-Free
Yellow Peas

Sourcing & Taxonomy

  • Family Fabaceae
  • Primary Cuisine European, Indian, Middle Eastern
  • Seasonality Year-Round (dried)
  • Source Pea Plant

¿Qué es Yellow Peas?

Dried, split yellow peas, a versatile legume known for their mild, earthy flavor and creamy texture when cooked, commonly used in soups and stews.

¿A qué sabe Yellow Peas?

Yellow Peas tiene un sabor mild, earthy, nutty, sweet (subtle) con aromas earthy, legume, mildly vegetal.

Taste
Mild, Earthy, Nutty, Sweet (subtle)
Texture
Hard (raw), Creamy, Soft, Mealy (cooked)
Aroma
Earthy, Legume, Mildly Vegetal
Acidity
Low

Technical Metrics

Información Nutricional

Per 85g
Calories341 kcal
Total Fat1 g
Saturated Fat0.2 g
Trans Fat0 g
Cholesterol0 mg
Protein25 g
Total Carbohydrate60 g
Dietary Fiber25 g
Total Sugars6 g
Calcium50 mg
Iron4.5 mg
Potassium980 mg

El Secreto del Chef

No need to pre-soak split peas! Just rinse thoroughly before cooking. Add salt towards the end of cooking to ensure they soften properly.

Sustitutos y Proporciones de Yellow Peas

El mejor sustituto para Yellow Peas es Green Split Peas, usado en una proporción de 1:1. Very similar texture and cooking time, slightly sweeter and greener flavor.

Sustitutos para Yellow Peas con proporciones
Sustituto Proporción Mejor para
Green Split Peas Mejor 1:1 Very similar texture and cooking time, slightly sweeter and greener flavor.
Red Lentils 1:1 Cooks faster and breaks down into a creamy consistency, but has a more distinct earthy flavor.
Chickpeas (soaked and cooked) 1:1 Good for texture and protein, but maintains its shape more and has a firmer bite.
Mashed Potatoes (as thickener) 1:1 (adjust for consistency) If primarily used as a thickener for stews, offers starchiness and creamy texture.

Cómo Elegir y Almacenar Yellow Peas

Look for whole, clean, uniform peas free from debris or discolored grains.

¿Con Qué Combina Bien Yellow Peas?

  • Ham
  • bacon
  • carrots
  • celery
  • onion
  • bay leaf
  • thyme
  • curry spices
  • ginger.

Preguntas frecuentes

¿A qué sabe Yellow Peas?

Mild, Earthy, Nutty, Sweet (subtle) Earthy, Legume, Mildly Vegetal

¿Cuál es un buen sustituto para Yellow Peas?

El mejor sustituto es Green Split Peas (1:1). Very similar texture and cooking time, slightly sweeter and greener flavor.

¿Cómo eliges y almacenas Yellow Peas?

Look for whole, clean, uniform peas free from debris or discolored grains.

Ingredientes Relacionados de Legume

¿Necesitas un sustituto para Yellow Peas ahora mismo, o una receta que lo use? Pregúntale a Sous, tu sous-chef de IA.