Legume | Vegan Vegetarian Gluten Free High Fiber High Protein

Yellow Peas

Pisum sativum Allergen-Free
Yellow Peas

Sourcing & Taxonomy

  • Family Fabaceae
  • Primary Cuisine European, Indian, Middle Eastern
  • Seasonality Year-Round (dried)
  • Source Pea Plant

Qu'est-ce que le/la/l'Yellow Peas ?

Dried, split yellow peas, a versatile legume known for their mild, earthy flavor and creamy texture when cooked, commonly used in soups and stews.

Quel goût a le/la/l'Yellow Peas ?

Le/La/L'Yellow Peas a un goût mild, earthy, nutty, sweet (subtle) avec des arômes earthy, legume, mildly vegetal.

Taste
Mild, Earthy, Nutty, Sweet (subtle)
Texture
Hard (raw), Creamy, Soft, Mealy (cooked)
Aroma
Earthy, Legume, Mildly Vegetal
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 85g
Calories341 kcal
Total Fat1 g
Saturated Fat0.2 g
Trans Fat0 g
Cholesterol0 mg
Protein25 g
Total Carbohydrate60 g
Dietary Fiber25 g
Total Sugars6 g
Calcium50 mg
Iron4.5 mg
Potassium980 mg

Le secret du chef

No need to pre-soak split peas! Just rinse thoroughly before cooking. Add salt towards the end of cooking to ensure they soften properly.

Substituts & Proportions pour Yellow Peas

Le meilleur substitut pour le/la/l'Yellow Peas est Green Split Peas, à utiliser dans un rapport de 1:1. Very similar texture and cooking time, slightly sweeter and greener flavor.

Substituts pour Yellow Peas avec proportions
Substitut Proportion Idéal pour
Green Split Peas Meilleur 1:1 Very similar texture and cooking time, slightly sweeter and greener flavor.
Red Lentils 1:1 Cooks faster and breaks down into a creamy consistency, but has a more distinct earthy flavor.
Chickpeas (soaked and cooked) 1:1 Good for texture and protein, but maintains its shape more and has a firmer bite.
Mashed Potatoes (as thickener) 1:1 (adjust for consistency) If primarily used as a thickener for stews, offers starchiness and creamy texture.

Comment choisir et conserver le/la/l'Yellow Peas

Look for whole, clean, uniform peas free from debris or discolored grains.

Quels accords culinaires avec le/la/l'Yellow Peas ?

  • Ham
  • bacon
  • carrots
  • celery
  • onion
  • bay leaf
  • thyme
  • curry spices
  • ginger.

Questions fréquentes

Quel goût a le Yellow Peas ?

Mild, Earthy, Nutty, Sweet (subtle) Earthy, Legume, Mildly Vegetal

Quel est un bon substitut pour Yellow Peas ?

Le meilleur substitut est Green Split Peas (1:1). Very similar texture and cooking time, slightly sweeter and greener flavor.

Comment choisir et conserver le Yellow Peas ?

Look for whole, clean, uniform peas free from debris or discolored grains.

Ingrédients Legume associés

Besoin d'un substitut pour le/la/l'Yellow Peas tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.