Legume | Vegan Vegetarian Gluten Free High Fiber High Protein

Yellow Peas

Pisum sativum Allergen-Free
Yellow Peas

Sourcing & Taxonomy

  • Family Fabaceae
  • Primary Cuisine European, Indian, Middle Eastern
  • Seasonality Year-Round (dried)
  • Source Pea Plant

Was ist Yellow Peas?

Dried, split yellow peas, a versatile legume known for their mild, earthy flavor and creamy texture when cooked, commonly used in soups and stews.

Wie schmeckt Yellow Peas?

Yellow Peas hat einen mild, earthy, nutty, sweet (subtle) Geschmack mit earthy, legume, mildly vegetal Aromen.

Taste
Mild, Earthy, Nutty, Sweet (subtle)
Texture
Hard (raw), Creamy, Soft, Mealy (cooked)
Aroma
Earthy, Legume, Mildly Vegetal
Acidity
Low

Technical Metrics

Nährwertangaben

Per 85g
Calories341 kcal
Total Fat1 g
Saturated Fat0.2 g
Trans Fat0 g
Cholesterol0 mg
Protein25 g
Total Carbohydrate60 g
Dietary Fiber25 g
Total Sugars6 g
Calcium50 mg
Iron4.5 mg
Potassium980 mg

Geheimtipp des Chefs

No need to pre-soak split peas! Just rinse thoroughly before cooking. Add salt towards the end of cooking to ensure they soften properly.

Yellow Peas Ersatz & Verhältnisse

Der beste Ersatz für Yellow Peas ist Green Split Peas, verwendet im Verhältnis 1:1. Very similar texture and cooking time, slightly sweeter and greener flavor.

Ersatz für Yellow Peas mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Green Split Peas Am besten 1:1 Very similar texture and cooking time, slightly sweeter and greener flavor.
Red Lentils 1:1 Cooks faster and breaks down into a creamy consistency, but has a more distinct earthy flavor.
Chickpeas (soaked and cooked) 1:1 Good for texture and protein, but maintains its shape more and has a firmer bite.
Mashed Potatoes (as thickener) 1:1 (adjust for consistency) If primarily used as a thickener for stews, offers starchiness and creamy texture.

Wie man Yellow Peas auswählt & lagert

Look for whole, clean, uniform peas free from debris or discolored grains.

Womit passt Yellow Peas gut zusammen?

  • Ham
  • bacon
  • carrots
  • celery
  • onion
  • bay leaf
  • thyme
  • curry spices
  • ginger.

Häufig gestellte Fragen

Wie schmeckt Yellow Peas?

Mild, Earthy, Nutty, Sweet (subtle) Earthy, Legume, Mildly Vegetal

Was ist ein guter Ersatz für Yellow Peas?

Der beste Ersatz ist Green Split Peas (1:1). Very similar texture and cooking time, slightly sweeter and greener flavor.

Wie wählt und lagert man Yellow Peas?

Look for whole, clean, uniform peas free from debris or discolored grains.

Verwandte Legume Zutaten

Benötigen Sie jetzt einen Ersatz für Yellow Peas oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.