3 Ingredient Individual Quinoa Pizza Crust No Soaking Receta

Craving pizza but want a healthier, gluten-free twist? This 3-ingredient quinoa pizza crust is ready in under an hour and requires NO soaking! Get perfectly crispy edges and a delightfully moist center – the ultimate quick and easy pizza base. Say goodbye to long prep times and hello to delicious, homemade pizza in minutes!

Preparación 15 min
Cocción 50 min
Calorías 297.2 kcal
Proteína 19g
Valoración Sé el primero
3 Ingredient Individual Quinoa Pizza Crust No Soaking 185

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para 3 Ingredient Individual Quinoa Pizza Crust No Soaking

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Cómo preparar 3 Ingredient Individual Quinoa Pizza Crust No Soaking

  1. Preheat your oven to 400°F (200°C). Lightly grease a baking sheet or line it with parchment paper.
  2. In a medium bowl, combine 1 cup cooked quinoa, 1 large egg, and 1/2 cup shredded mozzarella cheese. Mix well until everything is evenly combined.
  3. Press the quinoa mixture onto the prepared baking sheet, forming a thin, even crust (about 8 inches in diameter, or adjust to your desired size).
  4. Bake for 20-25 minutes, or until the crust is golden brown and crispy around the edges.
  5. Remove from the oven and let cool slightly before adding your favorite pizza toppings.
  6. Bake for another 10-15 minutes, or until the cheese is melted and bubbly, and the toppings are heated through.
  7. Let cool slightly before slicing and serving. Enjoy your quick and easy quinoa pizza!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

0g

Fat

21g

Carbs

16g

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Preguntas frecuentes

¿Cuánto se tarda en preparar 3 Ingredient Individual Quinoa Pizza Crust No Soaking?

3 Ingredient Individual Quinoa Pizza Crust No Soaking tarda unos 65 minutos de principio a fin: aproximadamente 15 minutos de preparación y 50 minutos de cocción.

¿Cuántas calorías tiene 3 Ingredient Individual Quinoa Pizza Crust No Soaking?

3 Ingredient Individual Quinoa Pizza Crust No Soaking tiene aproximadamente 297.2 calorías por ración, con unos 19 g de proteína, 16 g de carbohidratos y 12 g de grasa.

¿Qué ingredientes necesito para 3 Ingredient Individual Quinoa Pizza Crust No Soaking?

Los ingredientes principales de 3 Ingredient Individual Quinoa Pizza Crust No Soaking son Quinoa, Water, Whole Wheat Flour, Coconut Oil. Consulta la lista completa con cantidades más arriba.

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