3 Ingredient Individual Quinoa Pizza Crust No Soaking Recipe

Craving pizza but want a healthier, gluten-free twist? This 3-ingredient quinoa pizza crust is ready in under an hour and requires NO soaking! Get perfectly crispy edges and a delightfully moist center – the ultimate quick and easy pizza base. Say goodbye to long prep times and hello to delicious, homemade pizza in minutes!

Prep Time 15 mins
Cook Time 50 mins
Calories 297.2 kcal
Protein 19g
Rating Be the first
3 Ingredient Individual Quinoa Pizza Crust No Soaking 250

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for 3 Ingredient Individual Quinoa Pizza Crust No Soaking

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How to Make 3 Ingredient Individual Quinoa Pizza Crust No Soaking

  1. Preheat your oven to 400°F (200°C). Lightly grease a baking sheet or line it with parchment paper.
  2. In a medium bowl, combine 1 cup cooked quinoa, 1 large egg, and 1/2 cup shredded mozzarella cheese. Mix well until everything is evenly combined.
  3. Press the quinoa mixture onto the prepared baking sheet, forming a thin, even crust (about 8 inches in diameter, or adjust to your desired size).
  4. Bake for 20-25 minutes, or until the crust is golden brown and crispy around the edges.
  5. Remove from the oven and let cool slightly before adding your favorite pizza toppings.
  6. Bake for another 10-15 minutes, or until the cheese is melted and bubbly, and the toppings are heated through.
  7. Let cool slightly before slicing and serving. Enjoy your quick and easy quinoa pizza!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

0g

Fat

21g

Carbs

16g

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Frequently Asked Questions

How long does it take to make 3 Ingredient Individual Quinoa Pizza Crust No Soaking?

3 Ingredient Individual Quinoa Pizza Crust No Soaking takes about 65 minutes from start to finish — roughly 15 minutes to prepare and 50 minutes to cook.

How many calories are in 3 Ingredient Individual Quinoa Pizza Crust No Soaking?

3 Ingredient Individual Quinoa Pizza Crust No Soaking has approximately 297.2 calories per serving, with about 19 g protein, 16 g carbohydrates and 12 g fat.

What ingredients do I need for 3 Ingredient Individual Quinoa Pizza Crust No Soaking?

The key ingredients for 3 Ingredient Individual Quinoa Pizza Crust No Soaking are Quinoa, Water, Whole Wheat Flour, Coconut Oil. See the full list with measurements above.

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