3 Ingredient Individual Quinoa Pizza Crust No Soaking Rezept

Craving pizza but want a healthier, gluten-free twist? This 3-ingredient quinoa pizza crust is ready in under an hour and requires NO soaking! Get perfectly crispy edges and a delightfully moist center – the ultimate quick and easy pizza base. Say goodbye to long prep times and hello to delicious, homemade pizza in minutes!

Vorbereitung 15 Min.
Kochzeit 50 Min.
Kalorien 297.2 kcal
Eiweiß 19g
Bewertung Sei der Erste
3 Ingredient Individual Quinoa Pizza Crust No Soaking 184

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Zutaten für 3 Ingredient Individual Quinoa Pizza Crust No Soaking

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Zubereitung von 3 Ingredient Individual Quinoa Pizza Crust No Soaking

  1. Preheat your oven to 400°F (200°C). Lightly grease a baking sheet or line it with parchment paper.
  2. In a medium bowl, combine 1 cup cooked quinoa, 1 large egg, and 1/2 cup shredded mozzarella cheese. Mix well until everything is evenly combined.
  3. Press the quinoa mixture onto the prepared baking sheet, forming a thin, even crust (about 8 inches in diameter, or adjust to your desired size).
  4. Bake for 20-25 minutes, or until the crust is golden brown and crispy around the edges.
  5. Remove from the oven and let cool slightly before adding your favorite pizza toppings.
  6. Bake for another 10-15 minutes, or until the cheese is melted and bubbly, and the toppings are heated through.
  7. Let cool slightly before slicing and serving. Enjoy your quick and easy quinoa pizza!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

0g

Fat

21g

Carbs

16g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von 3 Ingredient Individual Quinoa Pizza Crust No Soaking?

3 Ingredient Individual Quinoa Pizza Crust No Soaking dauert insgesamt etwa 65 Minuten – ungefähr 15 Minuten Vorbereitung und 50 Minuten Kochzeit.

Wie viele Kalorien hat 3 Ingredient Individual Quinoa Pizza Crust No Soaking?

3 Ingredient Individual Quinoa Pizza Crust No Soaking hat etwa 297.2 Kalorien pro Portion, mit ungefähr 19 g Eiweiß, 16 g Kohlenhydraten und 12 g Fett.

Welche Zutaten brauche ich für 3 Ingredient Individual Quinoa Pizza Crust No Soaking?

Die wichtigsten Zutaten für 3 Ingredient Individual Quinoa Pizza Crust No Soaking sind Quinoa, Water, Whole Wheat Flour, Coconut Oil. Die vollständige Liste mit Mengenangaben findest du oben.

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