3 Ingredient Individual Quinoa Pizza Crust No Soaking Receita

Craving pizza but want a healthier, gluten-free twist? This 3-ingredient quinoa pizza crust is ready in under an hour and requires NO soaking! Get perfectly crispy edges and a delightfully moist center – the ultimate quick and easy pizza base. Say goodbye to long prep times and hello to delicious, homemade pizza in minutes!

Preparo 15 min
Cozimento 50 min
Calorias 297.2 kcal
Proteína 19g
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3 Ingredient Individual Quinoa Pizza Crust No Soaking 186

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Ingredientes para 3 Ingredient Individual Quinoa Pizza Crust No Soaking

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Como fazer 3 Ingredient Individual Quinoa Pizza Crust No Soaking

  1. Preheat your oven to 400°F (200°C). Lightly grease a baking sheet or line it with parchment paper.
  2. In a medium bowl, combine 1 cup cooked quinoa, 1 large egg, and 1/2 cup shredded mozzarella cheese. Mix well until everything is evenly combined.
  3. Press the quinoa mixture onto the prepared baking sheet, forming a thin, even crust (about 8 inches in diameter, or adjust to your desired size).
  4. Bake for 20-25 minutes, or until the crust is golden brown and crispy around the edges.
  5. Remove from the oven and let cool slightly before adding your favorite pizza toppings.
  6. Bake for another 10-15 minutes, or until the cheese is melted and bubbly, and the toppings are heated through.
  7. Let cool slightly before slicing and serving. Enjoy your quick and easy quinoa pizza!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

0g

Fat

21g

Carbs

16g

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Perguntas frequentes

Quanto tempo leva para fazer 3 Ingredient Individual Quinoa Pizza Crust No Soaking?

3 Ingredient Individual Quinoa Pizza Crust No Soaking leva cerca de 65 minutos do início ao fim — aproximadamente 15 minutos de preparo e 50 minutos de cozimento.

Quantas calorias tem 3 Ingredient Individual Quinoa Pizza Crust No Soaking?

3 Ingredient Individual Quinoa Pizza Crust No Soaking tem aproximadamente 297.2 calorias por porção, com cerca de 19 g de proteína, 16 g de carboidratos e 12 g de gordura.

De quais ingredientes preciso para 3 Ingredient Individual Quinoa Pizza Crust No Soaking?

Os principais ingredientes de 3 Ingredient Individual Quinoa Pizza Crust No Soaking são Quinoa, Water, Whole Wheat Flour, Coconut Oil. Veja a lista completa com as medidas acima.

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