3 Ingredient Individual Quinoa Pizza Crust No Soaking Recette

Craving pizza but want a healthier, gluten-free twist? This 3-ingredient quinoa pizza crust is ready in under an hour and requires NO soaking! Get perfectly crispy edges and a delightfully moist center – the ultimate quick and easy pizza base. Say goodbye to long prep times and hello to delicious, homemade pizza in minutes!

Préparation 15 min
Cuisson 50 min
Calories 297.2 kcal
Protéines 19g
3 Ingredient Individual Quinoa Pizza Crust No Soaking 187

Recette Actions

Partagez cette recette :

Recette Auteur

Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour 3 Ingredient Individual Quinoa Pizza Crust No Soaking

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this 3 Ingredient Individual Quinoa Pizza Crust No Soaking? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer 3 Ingredient Individual Quinoa Pizza Crust No Soaking

  1. Preheat your oven to 400°F (200°C). Lightly grease a baking sheet or line it with parchment paper.
  2. In a medium bowl, combine 1 cup cooked quinoa, 1 large egg, and 1/2 cup shredded mozzarella cheese. Mix well until everything is evenly combined.
  3. Press the quinoa mixture onto the prepared baking sheet, forming a thin, even crust (about 8 inches in diameter, or adjust to your desired size).
  4. Bake for 20-25 minutes, or until the crust is golden brown and crispy around the edges.
  5. Remove from the oven and let cool slightly before adding your favorite pizza toppings.
  6. Bake for another 10-15 minutes, or until the cheese is melted and bubbly, and the toppings are heated through.
  7. Let cool slightly before slicing and serving. Enjoy your quick and easy quinoa pizza!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

0g

Fat

21g

Carbs

16g

Recipe Categories (Choose a category and find related recipes!)

Questions fréquentes

Combien de temps faut-il pour préparer 3 Ingredient Individual Quinoa Pizza Crust No Soaking ?

3 Ingredient Individual Quinoa Pizza Crust No Soaking prend environ 65 minutes du début à la fin — environ 15 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient 3 Ingredient Individual Quinoa Pizza Crust No Soaking ?

3 Ingredient Individual Quinoa Pizza Crust No Soaking contient environ 297.2 calories par portion, avec environ 19 g de protéines, 16 g de glucides et 12 g de lipides.

De quels ingrédients ai-je besoin pour 3 Ingredient Individual Quinoa Pizza Crust No Soaking ?

Les principaux ingrédients de 3 Ingredient Individual Quinoa Pizza Crust No Soaking sont Quinoa, Water, Whole Wheat Flour, Coconut Oil. Consultez la liste complète avec les quantités ci-dessus.

Avis

Aucun avis pour le moment — soyez le premier à donner votre avis sur cette recette !

Rédiger un avis