A Refreshing Salad To Usher In Summer Receta

Beat the summer heat with this vibrant and incredibly easy watermelon and feta salad! This refreshing recipe is perfect for a light lunch, side dish, or a simple yet elegant appetizer. Bursting with juicy watermelon, salty feta, and fragrant mint, it's the perfect way to celebrate the arrival of summer. Get ready to impress your friends and family with this surprisingly delicious and healthy salad.

Preparación 10 min
Cocción 10 min
Calorías 174.5 kcal
Proteína 15g
Valoración Sé el primero
A Refreshing Salad To Usher In Summer 191

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para A Refreshing Salad To Usher In Summer

  • 4 cups seedless watermelon
  • 1/4 cup chopped fresh mint, plus 2-3 whole sprigs for garnish
  • 4 ounces crumbled feta cheese
  • 2 tablespoons fresh lime juice and zest of 1 lime
  • Generous amounts of salt and freshly ground black pepper
  • 2 ounces blue-veined cheese (e.g., Gorgonzola or Roquefort), optional

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Cómo preparar A Refreshing Salad To Usher In Summer

  1. Cut a 4-cup wedge of seedless watermelon into 1-inch cubes. (If using a watermelon with seeds, remove seeds first.)
  2. Place the cubed watermelon in a large serving bowl.
  3. Drizzle 2 tablespoons of fresh lime juice over the watermelon. Season generously with salt and freshly ground black pepper.
  4. Add 4 ounces of crumbled feta cheese, 1/4 cup of chopped fresh mint, and the zest of 1 lime.
  5. Gently toss to combine.
  6. Garnish with 2-3 whole sprigs of fresh mint.
  7. For an extra decadent touch, add 2 ounces of a rich blue-veined cheese, such as Gorgonzola or Roquefort (optional).

Nutrition Information (Approximate per serving)

Sodium

23 g

Sugar

40g

Fat

37g

Carbs

4g

Preguntas frecuentes

¿Cuánto se tarda en preparar A Refreshing Salad To Usher In Summer?

A Refreshing Salad To Usher In Summer tarda unos 20 minutos de principio a fin: aproximadamente 10 minutos de preparación y 10 minutos de cocción.

¿Cuántas calorías tiene A Refreshing Salad To Usher In Summer?

A Refreshing Salad To Usher In Summer tiene aproximadamente 174.5 calorías por ración, con unos 15 g de proteína, 4 g de carbohidratos y 16 g de grasa.

¿Qué ingredientes necesito para A Refreshing Salad To Usher In Summer?

Los ingredientes principales de A Refreshing Salad To Usher In Summer son Watermelon, Mint Leaf, Feta, Limes, Juice And Zest Of, Salt & Freshly Ground Black Pepper, 2 ounces blue-veined cheese (e.g., Gorgonzola or Roquefort), optional. Consulta la lista completa con cantidades más arriba.

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