Ingredientes para Aesop's Fabled Chicken
- 1/2 cup creamy peanut butter
- 1/4 cup melted butter
- Peach Juice
- 1 1/2 lbs boneless, skinless chicken breasts
- 1 1/2 cups corn flake crumbs
- Powdered Ginger
- 1/2 teaspoon black pepper
- 1 teaspoon salt
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Cómo preparar Aesop's Fabled Chicken
- In a medium bowl, whisk together 1/2 cup peanut butter, 1/4 cup melted butter, and 1/4 cup chicken broth or orange juice.
- (Optional) For easier mixing, microwave peanut butter and butter on low power for 15-20 seconds to soften.
- Add 1.5 lbs boneless, skinless chicken breasts to the marinade. Cover and refrigerate for at least 1 hour, turning once halfway through.
- In a shallow dish, combine 1 1/2 cups crushed cornflakes, 1 tablespoon grated fresh ginger, 1 teaspoon salt, and 1/2 teaspoon black pepper.
- Remove chicken from marinade, reserving the marinade.
- Coat each chicken breast evenly in the cornflake mixture, pressing gently to adhere.
- Place chicken on a wire rack set over a baking sheet.
- Drizzle the reserved marinade over the chicken.
- Bake in a preheated oven at 350°F (175°C) for 50-60 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
Nutrition Information (Approximate per serving)
Sodium
7 g
Sugar
8g
Fat
22g
Carbs
7g
