African Peanut Tomato Soup Receta

A vibrant and flavorful African Peanut Tomato Soup recipe! This creamy, subtly spicy soup is a taste sensation, perfectly blending the richness of peanuts with the sweetness of tomatoes. Ready in just 30 minutes, it's a quick and satisfying weeknight meal or impressive appetizer. Get ready to experience the magic of peanuts and tomatoes!

Preparación 10 min
Cocción 30 min
Calorías 501.3 kcal
Proteína 39g
Valoración Sé el primero
African Peanut Tomato Soup 176

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para African Peanut Tomato Soup

  • 1 tablespoon olive oil
  • 2 cloves minced garlic
  • 28 ounces (794g) canned crushed tomatoes
  • 2 tablespoons tomato paste
  • 1/2 cup creamy peanut butter
  • 4 cups vegetable broth
  • 2 tablespoons red wine vinegar
  • 1/4 teaspoon cayenne pepper
  • 1 teaspoon salt
  • 1/2 cup long-grain rice
  • 2 tablespoons chopped scallions
  • 2 tablespoons chopped roasted peanuts

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Cómo preparar African Peanut Tomato Soup

  1. Heat 1 tablespoon olive oil in a medium saucepan over medium heat. Add 2 cloves minced garlic and sauté for 1 minute until fragrant.
  2. Add 28 ounces (794g) canned crushed tomatoes, 2 tablespoons tomato paste, 1/2 cup creamy peanut butter, 4 cups vegetable broth, 2 tablespoons red wine vinegar, 1/4 teaspoon cayenne pepper (or to taste), and 1 teaspoon salt. Whisk until smooth and well combined.
  3. Bring the mixture to a boil, then reduce heat to low.
  4. Stir in 1/2 cup long-grain rice. Reduce heat to low, cover, and simmer for 20 minutes, or until the rice is cooked through and the soup has thickened slightly.
  5. Garnish with 2 tablespoons chopped scallions and 2 tablespoons chopped roasted peanuts before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

88 g

Sugar

56g

Fat

22g

Carbs

20g

Preguntas frecuentes

¿Cuánto se tarda en preparar African Peanut Tomato Soup?

African Peanut Tomato Soup tarda unos 40 minutos de principio a fin: aproximadamente 10 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene African Peanut Tomato Soup?

African Peanut Tomato Soup tiene aproximadamente 501.3 calorías por ración, con unos 39 g de proteína, 20 g de carbohidratos y 33 g de grasa.

¿Qué ingredientes necesito para African Peanut Tomato Soup?

Los ingredientes principales de African Peanut Tomato Soup son Peanut Oil, Garlic Clove, Chopped Tomatoes, Tomato Paste, Creamy Peanut Butter, Chicken Broth. Consulta la lista completa con cantidades más arriba.

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