Ingredientes para Almond Crusted Salmon
- 1/2 cup slivered almonds
- 1/4 cup chopped fresh parsley
- zest of 1 lemon
- 1/8 teaspoon salt
- 1/8 teaspoon black pepper
- 1/2 cup all-purpose flour
- 2 (6 ounce) skinless salmon fillets
- 1 large egg
- 1-2 tablespoons olive oil
- lemon wedges for serving
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Cómo preparar Almond Crusted Salmon
- Preheat oven to 400°F (200°C).
- In a shallow dish, combine 1/2 cup slivered almonds, 1/4 cup chopped fresh parsley, zest of 1 lemon, 1/8 teaspoon salt, and 1/8 teaspoon black pepper.
- In a separate shallow dish, place 1/2 cup all-purpose flour.
- Season two 6-ounce salmon fillets with salt and pepper.
- Dredge salmon fillets in flour, shaking off any excess.
- Lightly beat 1 large egg in a small bowl. Brush one side of each salmon fillet with the beaten egg.
- Press the egg-washed side of the salmon fillets into the almond mixture, ensuring it adheres evenly.
- Heat 1-2 tablespoons olive oil in an oven-safe skillet over medium-high heat.
- Place salmon fillets in the skillet, almond-crusted side down. Cook for 5 minutes until golden brown and crispy.
- Transfer the skillet to the preheated oven and bake for 8-10 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Serve immediately with lemon wedges.
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
6g
Fat
24g
Carbs
7g
