Almond Crusted Salmon Recette

Experience a flavor explosion with this crispy Almond Crusted Salmon! Perfectly pan-seared salmon fillets are coated in a crunchy almond crust, creating a delightful contrast of textures and tastes. This recipe is quick, easy, and sure to impress – ready in under 30 minutes!

Préparation 10 min
Cuisson 20 min
Calories 536 kcal
Protéines 72g
Almond Crusted Salmon 195

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Almond Crusted Salmon

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Comment préparer Almond Crusted Salmon

  1. Preheat oven to 400°F (200°C).
  2. In a shallow dish, combine 1/2 cup slivered almonds, 1/4 cup chopped fresh parsley, zest of 1 lemon, 1/8 teaspoon salt, and 1/8 teaspoon black pepper.
  3. In a separate shallow dish, place 1/2 cup all-purpose flour.
  4. Season two 6-ounce salmon fillets with salt and pepper.
  5. Dredge salmon fillets in flour, shaking off any excess.
  6. Lightly beat 1 large egg in a small bowl. Brush one side of each salmon fillet with the beaten egg.
  7. Press the egg-washed side of the salmon fillets into the almond mixture, ensuring it adheres evenly.
  8. Heat 1-2 tablespoons olive oil in an oven-safe skillet over medium-high heat.
  9. Place salmon fillets in the skillet, almond-crusted side down. Cook for 5 minutes until golden brown and crispy.
  10. Transfer the skillet to the preheated oven and bake for 8-10 minutes, or until the salmon is cooked through and flakes easily with a fork.
  11. Serve immediately with lemon wedges.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

6g

Fat

24g

Carbs

7g

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Questions fréquentes

Combien de temps faut-il pour préparer Almond Crusted Salmon ?

Almond Crusted Salmon prend environ 30 minutes du début à la fin — environ 10 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Almond Crusted Salmon ?

Almond Crusted Salmon contient environ 536 calories par portion, avec environ 72 g de protéines, 7 g de glucides et 52 g de lipides.

De quels ingrédients ai-je besoin pour Almond Crusted Salmon ?

Les principaux ingrédients de Almond Crusted Salmon sont Sliced Almonds, Fresh Parsley, Lemon Peel, Salt, Ground Black Pepper, All Purpose Flour. Consultez la liste complète avec les quantités ci-dessus.

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