Amba A Spicy And Savory Mango Condiment Receta

Discover the vibrant flavors of Amba, a spicy and savory mango condiment from Israeli cuisine! This recipe, adapted from Gil Hovav's "Matanot Mehamitbach," transforms ripe mangoes into a tangy, aromatic sauce perfect for drizzling over falafel, meat, fish, or rice. While it requires some sun-ripening time, the result is a unique and flavorful condiment that will elevate your dishes. Be warned: the fenugreek adds a distinctive aroma, so be mindful of that! This recipe is perfect for adventurous cooks looking to add a unique Israeli flair to their meals.

Preparación 7230 min
Cocción 7230 min
Calorías 1325.7 kcal
Proteína 45g
Valoración Sé el primero
Amba A Spicy And Savory Mango Condiment 103

Receta Acciones

Comparte esta receta:

Receta Autor

Equipo editorial de cocina de Forktionary

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Amba A Spicy And Savory Mango Condiment

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Amba A Spicy And Savory Mango Condiment? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Amba A Spicy And Savory Mango Condiment

  1. Wash 2 pounds of ripe mangoes and slice them into pinky finger-sized pieces.
  2. Generously salt the mango slices (about 1 tablespoon) and pack them into a large, clean jar.
  3. Seal the jar and place it in a sunny location for 4-5 days, allowing the mangoes to release their liquid.
  4. After 4-5 days, the mangoes should be a pale yellow. Drain the liquid, reserving it.
  5. Spread the mango slices on a tray and sun-dry for 3-4 hours, or until slightly leathery.
  6. Heat 2 tablespoons of corn oil in a saucepan over medium heat. Add 1 teaspoon turmeric, 1 teaspoon cumin, 1/2 teaspoon red pepper flakes, 1/2 teaspoon fenugreek seeds, and 1/4 teaspoon asafoetida (hing).
  7. Cook, stirring constantly, for a few seconds until the spices become fragrant and begin to pop.
  8. Bring the reserved mango liquid to a boil. Pour the boiling liquid into the saucepan with the spices.
  9. Add the sun-dried mango slices and 2 cloves of minced garlic to the saucepan.
  10. Reduce heat to low, stir well, and simmer for 5 minutes, ensuring the mixture doesn't dry out.
  11. Remove from heat and let the mixture cool completely.
  12. Transfer the amba to 4 one-cup jars.
  13. Cover the amba in each jar with corn oil, leaving about 1/4 inch of space at the top.
  14. Seal the jars tightly.
  15. Your Amba is ready! Enjoy with falafel, meat, fish, or rice. It will keep for at least six months.

Nutrition Information (Approximate per serving)

Sodium

365 g

Sugar

474g

Fat

46g

Carbs

53g

Recipe Categories (Choose a category and find related recipes!)

Preguntas frecuentes

¿Cuánto se tarda en preparar Amba A Spicy And Savory Mango Condiment?

Amba A Spicy And Savory Mango Condiment tarda unos 14460 minutos de principio a fin: aproximadamente 7230 minutos de preparación y 7230 minutos de cocción.

¿Cuántas calorías tiene Amba A Spicy And Savory Mango Condiment?

Amba A Spicy And Savory Mango Condiment tiene aproximadamente 1325.7 calorías por ración, con unos 45 g de proteína, 53 g de carbohidratos y 118 g de grasa.

¿Qué ingredientes necesito para Amba A Spicy And Savory Mango Condiment?

Los ingredientes principales de Amba A Spicy And Savory Mango Condiment son Green Mangoes, Salt, Corn Oil, Mustard Seeds, Cumin Seed, Dried Red Pepper. Consulta la lista completa con cantidades más arriba.

Reseñas

Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!

Escribe una reseña