Apple Butter Breakfast Bars Ww Receta

Indulge in these delicious Apple Butter Breakfast Bars, perfect for a quick and healthy breakfast or snack! Each bar is only 3 Weight Watchers points and bursting with apple flavor. Made with wholesome ingredients and a simple, easy-to-follow recipe, these bars are sure to become a family favorite. Get ready for a delightful treat that won't derail your weight loss goals!

Preparación 15 min

Cocción 35 min

Calorías 151.8 kcal

Proteína 6g

Valoración Sé el primero

161

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Receta Autor

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Apple Butter Breakfast Bars Ww

All Purpose Flour (not used in recipe)
1/2 cup whole wheat flour
1/4 cup brown sugar
1 teaspoon baking powder
Baking Soda (not used in recipe)
1/4 teaspoon salt
1/2 teaspoon ground cinnamon
Ground Cloves (not used in recipe)
1/2 cup apple butter
1/4 cup milk
1 large egg
2 tablespoons egg substitute
1 teaspoon vanilla extract
1/2 cup shredded coconut (optional)
1/4 cup powdered sugar
1 tablespoon apple juice concentrate (plus more as needed)

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Cómo preparar Apple Butter Breakfast Bars Ww

Preheat oven to 350°F (175°C). Grease a 9x9 inch baking pan with cooking spray.
In a large mixing bowl, combine: 1 ½ cups rolled oats, ½ cup whole wheat flour, ½ cup chopped walnuts, ¼ cup brown sugar, 1 teaspoon baking powder, ½ teaspoon ground cinnamon, ¼ teaspoon ground nutmeg, ¼ teaspoon salt.
Add: 1 cup unsweetened applesauce, ½ cup apple butter, ¼ cup milk (any kind), 1 large egg, 1 egg white (or 2 tablespoons egg substitute), and 1 teaspoon vanilla extract. Beat with an electric mixer until just combined and smooth.
Stir in ½ cup shredded coconut (optional).
Pour batter into the prepared baking pan and spread evenly.
Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
Let the bars cool completely in the pan before glazing.
While bars cool, prepare the glaze: In a small bowl, whisk together ¼ cup powdered sugar and 1 tablespoon apple juice concentrate until smooth. Add more apple juice concentrate, 1 teaspoon at a time, if needed to reach desired consistency.
Once the bars are completely cool, spread the glaze evenly over the top.
Cut into 10 bars and enjoy!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

86g

Fat

Carbs

10g

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Granola And Porridge Breakfast Desserts Fruit Oven Cookies And Brownies Bar Cookies Dietary Apples Equipment

Preguntas frecuentes

¿Cuánto se tarda en preparar Apple Butter Breakfast Bars Ww?

Apple Butter Breakfast Bars Ww tarda unos 50 minutos de principio a fin: aproximadamente 15 minutos de preparación y 35 minutos de cocción.

¿Cuántas calorías tiene Apple Butter Breakfast Bars Ww?

Apple Butter Breakfast Bars Ww tiene aproximadamente 151.8 calorías por ración, con unos 6 g de proteína, 10 g de carbohidratos y 1 g de grasa.

¿Qué ingredientes necesito para Apple Butter Breakfast Bars Ww?

Los ingredientes principales de Apple Butter Breakfast Bars Ww son All Purpose Flour, Whole Wheat Flour, Brown Sugar, Baking Powder, Baking Soda, Salt. Consulta la lista completa con cantidades más arriba.