Apple Butter Breakfast Bars Ww Receita

Indulge in these delicious Apple Butter Breakfast Bars, perfect for a quick and healthy breakfast or snack! Each bar is only 3 Weight Watchers points and bursting with apple flavor. Made with wholesome ingredients and a simple, easy-to-follow recipe, these bars are sure to become a family favorite. Get ready for a delightful treat that won't derail your weight loss goals!

Preparo 15 min

Cozimento 35 min

Calorias 151.8 kcal

Proteína 6g

Avaliação Seja o primeiro

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Apple Butter Breakfast Bars Ww

All Purpose Flour (not used in recipe)
1/2 cup whole wheat flour
1/4 cup brown sugar
1 teaspoon baking powder
Baking Soda (not used in recipe)
1/4 teaspoon salt
1/2 teaspoon ground cinnamon
Ground Cloves (not used in recipe)
1/2 cup apple butter
1/4 cup milk
1 large egg
2 tablespoons egg substitute
1 teaspoon vanilla extract
1/2 cup shredded coconut (optional)
1/4 cup powdered sugar
1 tablespoon apple juice concentrate (plus more as needed)

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Como fazer Apple Butter Breakfast Bars Ww

Preheat oven to 350°F (175°C). Grease a 9x9 inch baking pan with cooking spray.
In a large mixing bowl, combine: 1 ½ cups rolled oats, ½ cup whole wheat flour, ½ cup chopped walnuts, ¼ cup brown sugar, 1 teaspoon baking powder, ½ teaspoon ground cinnamon, ¼ teaspoon ground nutmeg, ¼ teaspoon salt.
Add: 1 cup unsweetened applesauce, ½ cup apple butter, ¼ cup milk (any kind), 1 large egg, 1 egg white (or 2 tablespoons egg substitute), and 1 teaspoon vanilla extract. Beat with an electric mixer until just combined and smooth.
Stir in ½ cup shredded coconut (optional).
Pour batter into the prepared baking pan and spread evenly.
Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
Let the bars cool completely in the pan before glazing.
While bars cool, prepare the glaze: In a small bowl, whisk together ¼ cup powdered sugar and 1 tablespoon apple juice concentrate until smooth. Add more apple juice concentrate, 1 teaspoon at a time, if needed to reach desired consistency.
Once the bars are completely cool, spread the glaze evenly over the top.
Cut into 10 bars and enjoy!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

86g

Fat

Carbs

10g

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Granola And Porridge Breakfast Desserts Fruit Oven Cookies And Brownies Bar Cookies Dietary Apples Equipment

Perguntas frequentes

Quanto tempo leva para fazer Apple Butter Breakfast Bars Ww?

Apple Butter Breakfast Bars Ww leva cerca de 50 minutos do início ao fim — aproximadamente 15 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Apple Butter Breakfast Bars Ww?

Apple Butter Breakfast Bars Ww tem aproximadamente 151.8 calorias por porção, com cerca de 6 g de proteína, 10 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Apple Butter Breakfast Bars Ww?

Os principais ingredientes de Apple Butter Breakfast Bars Ww são All Purpose Flour, Whole Wheat Flour, Brown Sugar, Baking Powder, Baking Soda, Salt. Veja a lista completa com as medidas acima.