Apple Butter Breakfast Bars Ww Recette

Indulge in these delicious Apple Butter Breakfast Bars, perfect for a quick and healthy breakfast or snack! Each bar is only 3 Weight Watchers points and bursting with apple flavor. Made with wholesome ingredients and a simple, easy-to-follow recipe, these bars are sure to become a family favorite. Get ready for a delightful treat that won't derail your weight loss goals!

Préparation 15 min
Cuisson 35 min
Calories 151.8 kcal
Protéines 6g
Apple Butter Breakfast Bars Ww 162

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Apple Butter Breakfast Bars Ww

  • All Purpose Flour (not used in recipe)
  • 1/2 cup whole wheat flour
  • 1/4 cup brown sugar
  • 1 teaspoon baking powder
  • Baking Soda (not used in recipe)
  • 1/4 teaspoon salt
  • 1/2 teaspoon ground cinnamon
  • Ground Cloves (not used in recipe)
  • 1/2 cup apple butter
  • 1/4 cup milk
  • 1 large egg
  • 2 tablespoons egg substitute
  • 1 teaspoon vanilla extract
  • 1/2 cup shredded coconut (optional)
  • 1/4 cup powdered sugar
  • 1 tablespoon apple juice concentrate (plus more as needed)

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Comment préparer Apple Butter Breakfast Bars Ww

  1. Preheat oven to 350°F (175°C). Grease a 9x9 inch baking pan with cooking spray.
  2. In a large mixing bowl, combine: 1 ½ cups rolled oats, ½ cup whole wheat flour, ½ cup chopped walnuts, ¼ cup brown sugar, 1 teaspoon baking powder, ½ teaspoon ground cinnamon, ¼ teaspoon ground nutmeg, ¼ teaspoon salt.
  3. Add: 1 cup unsweetened applesauce, ½ cup apple butter, ¼ cup milk (any kind), 1 large egg, 1 egg white (or 2 tablespoons egg substitute), and 1 teaspoon vanilla extract. Beat with an electric mixer until just combined and smooth.
  4. Stir in ½ cup shredded coconut (optional).
  5. Pour batter into the prepared baking pan and spread evenly.
  6. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  7. Let the bars cool completely in the pan before glazing.
  8. While bars cool, prepare the glaze: In a small bowl, whisk together ¼ cup powdered sugar and 1 tablespoon apple juice concentrate until smooth. Add more apple juice concentrate, 1 teaspoon at a time, if needed to reach desired consistency.
  9. Once the bars are completely cool, spread the glaze evenly over the top.
  10. Cut into 10 bars and enjoy!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

86g

Fat

1g

Carbs

10g

Questions fréquentes

Combien de temps faut-il pour préparer Apple Butter Breakfast Bars Ww ?

Apple Butter Breakfast Bars Ww prend environ 50 minutes du début à la fin — environ 15 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Apple Butter Breakfast Bars Ww ?

Apple Butter Breakfast Bars Ww contient environ 151.8 calories par portion, avec environ 6 g de protéines, 10 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour Apple Butter Breakfast Bars Ww ?

Les principaux ingrédients de Apple Butter Breakfast Bars Ww sont All Purpose Flour, Whole Wheat Flour, Brown Sugar, Baking Powder, Baking Soda, Salt. Consultez la liste complète avec les quantités ci-dessus.

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