Ingredientes para Apple Chicken Patties
- 1 medium tart apple (about 1 cup grated)
- 1 teaspoon poultry seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- pounds ground chicken
- cooking spray, for greasing skillet
- 1.5 pounds cooked, shredded chicken breast
- buns, for serving (optional)
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Cómo preparar Apple Chicken Patties
- Preheat a large skillet over medium heat and coat with cooking spray.
- Peel and grate 1 medium apple (about 1 cup).
- In a large bowl, combine the grated apple, 1 teaspoon of your favorite poultry seasoning, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
- Add 1.5 pounds of cooked, shredded chicken breast to the bowl and mix thoroughly to combine.
- Shape the mixture into 4-6 medium-sized patties (approximately 3/4 inch thick).
- Place the patties in the preheated skillet and cook for 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C) and the juices run clear. Use a meat thermometer to ensure they are cooked through.
- Serve immediately on buns with your favorite toppings or enjoy them plain.
Nutrition Information (Approximate per serving)
Sodium
27 g
Sugar
23g
Fat
4g
Carbs
2g
