Apricot Coconut Pudding Receta

Indulge in this creamy, dreamy Apricot Coconut Pudding! A delightful vegan dessert adapted from a beloved cookbook, this recipe boasts the perfect balance of sweet apricots and rich coconut. Easy to make and incredibly satisfying, it's the perfect guilt-free treat for any occasion. Prepare to be amazed!

Preparación 20 min
Cocción 320 min
Calorías 179 kcal
Proteína 7g
Valoración Sé el primero
Apricot Coconut Pudding 183

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Apricot Coconut Pudding

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Cómo preparar Apricot Coconut Pudding

  1. In a saucepan, combine 1 cup soy milk and 1 cup coconut milk. Bring to a boil. Pour the hot milk mixture over 1 cup dried apricots in a heat-proof bowl. Cover and refrigerate for 2-8 hours.
  2. After soaking, transfer the apricots and their soaking liquid to a blender along with 1/4 cup maple syrup, 1 tablespoon lemon juice, 1 teaspoon vanilla extract, and a pinch of salt.
  3. Blend until smooth, leaving small pieces of apricot for texture.
  4. Transfer the blended mixture to a saucepan and heat over medium heat until simmering, whisking frequently.
  5. In a separate bowl, whisk together 2 tablespoons arrowroot powder and 1/4 cup cold water until smooth. Slowly pour this mixture into the simmering pudding, stirring constantly to prevent lumps.
  6. Once the pudding returns to a strong simmer, remove from heat. Pour into a large bowl or individual serving dishes and chill for at least 1 hour before serving.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

75g

Fat

29g

Carbs

8g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Apricot Coconut Pudding?

Apricot Coconut Pudding tarda unos 340 minutos de principio a fin: aproximadamente 20 minutos de preparación y 320 minutos de cocción.

¿Cuántas calorías tiene Apricot Coconut Pudding?

Apricot Coconut Pudding tiene aproximadamente 179 calorías por ración, con unos 7 g de proteína, 8 g de carbohidratos y 11 g de grasa.

¿Qué ingredientes necesito para Apricot Coconut Pudding?

Los ingredientes principales de Apricot Coconut Pudding son Soymilk, Coconut Milk, Dried Apricots, Maple Syrup, Lemon Juice, Pure Vanilla Extract. Consulta la lista completa con cantidades más arriba.

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