Apricot Coconut Pudding Recette

Indulge in this creamy, dreamy Apricot Coconut Pudding! A delightful vegan dessert adapted from a beloved cookbook, this recipe boasts the perfect balance of sweet apricots and rich coconut. Easy to make and incredibly satisfying, it's the perfect guilt-free treat for any occasion. Prepare to be amazed!

Préparation 20 min

Cuisson 320 min

Calories 179 kcal

Protéines 7g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Apricot Coconut Pudding

1 cup soy milk
1 cup coconut milk
1 cup dried apricots
1/4 cup maple syrup
1 tablespoon lemon juice
1 teaspoon pure vanilla extract
2 tablespoons arrowroot powder
a pinch of salt
1/4 cup cold water

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Comment préparer Apricot Coconut Pudding

In a saucepan, combine 1 cup soy milk and 1 cup coconut milk. Bring to a boil. Pour the hot milk mixture over 1 cup dried apricots in a heat-proof bowl. Cover and refrigerate for 2-8 hours.
After soaking, transfer the apricots and their soaking liquid to a blender along with 1/4 cup maple syrup, 1 tablespoon lemon juice, 1 teaspoon vanilla extract, and a pinch of salt.
Blend until smooth, leaving small pieces of apricot for texture.
Transfer the blended mixture to a saucepan and heat over medium heat until simmering, whisking frequently.
In a separate bowl, whisk together 2 tablespoons arrowroot powder and 1/4 cup cold water until smooth. Slowly pour this mixture into the simmering pudding, stirring constantly to prevent lumps.
Once the pudding returns to a strong simmer, remove from heat. Pour into a large bowl or individual serving dishes and chill for at least 1 hour before serving.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

75g

Fat

29g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Desserts Healthy Vegetarian Vegan Gluten Free

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Questions fréquentes

Combien de temps faut-il pour préparer Apricot Coconut Pudding ?

Apricot Coconut Pudding prend environ 340 minutes du début à la fin — environ 20 minutes de préparation et 320 minutes de cuisson.

Combien de calories contient Apricot Coconut Pudding ?

Apricot Coconut Pudding contient environ 179 calories par portion, avec environ 7 g de protéines, 8 g de glucides et 11 g de lipides.

De quels ingrédients ai-je besoin pour Apricot Coconut Pudding ?

Les principaux ingrédients de Apricot Coconut Pudding sont Soymilk, Coconut Milk, Dried Apricots, Maple Syrup, Lemon Juice, Pure Vanilla Extract. Consultez la liste complète avec les quantités ci-dessus.