Asparagus Spears With Mushrooms Receta

Garlicky Dijon-infused asparagus and mushrooms create a symphony of flavor in this quick and easy 25-minute recipe. Tender asparagus spears are perfectly complemented by earthy mushrooms, creating a side dish or light meal that's both elegant and satisfying. Perfect for weeknight dinners!

Preparación 5 min
Cocción 25 min
Calorías 140.2 kcal
Proteína 8g
Valoración Sé el primero
Asparagus Spears With Mushrooms 198

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Asparagus Spears With Mushrooms

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Cómo preparar Asparagus Spears With Mushrooms

  1. Snap off the tough ends of 1 pound of asparagus spears.
  2. In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add 8 ounces of sliced cremini mushrooms and sauté for 5-7 minutes, until softened and lightly browned.
  3. Add 2 cloves of minced garlic to the skillet and cook for 1 minute more, until fragrant.
  4. Add the asparagus spears to the skillet. Pour in 1/4 cup of chicken broth or water.
  5. Bring to a simmer, cover, and cook for 5-7 minutes, or until the asparagus is crisp-tender.
  6. Stir in 1 tablespoon of Dijon mustard and season generously with salt and freshly ground black pepper to taste.
  7. Serve immediately as a delicious side dish or light meal.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

9g

Fat

37g

Carbs

2g

Preguntas frecuentes

¿Cuánto se tarda en preparar Asparagus Spears With Mushrooms?

Asparagus Spears With Mushrooms tarda unos 30 minutos de principio a fin: aproximadamente 5 minutos de preparación y 25 minutos de cocción.

¿Cuántas calorías tiene Asparagus Spears With Mushrooms?

Asparagus Spears With Mushrooms tiene aproximadamente 140.2 calorías por ración, con unos 8 g de proteína, 2 g de carbohidratos y 18 g de grasa.

¿Qué ingredientes necesito para Asparagus Spears With Mushrooms?

Los ingredientes principales de Asparagus Spears With Mushrooms son Asparagus Spear, Butter, Fresh Mushrooms, Dijon Mustard, Fresh Ground Black Pepper, Garlic. Consulta la lista completa con cantidades más arriba.

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