Asparagus With Sesame Oil Vinaigrette Receta

Award-winning recipe! This vibrant asparagus dish, a San Francisco Chronicle runner-up (1987), features a luscious sesame oil vinaigrette. The high-quality sesame oil is key – use fresh, premium oil for the best flavor. Perfectly complements grilled salmon, steak, or chicken. Toasted sesame seeds add a delightful crunch. Easily adaptable – try with green beans or other tender vegetables! A quick, elegant side dish ready in minutes.

Preparación 5 min
Cocción 10 min
Calorías 116.8 kcal
Proteína 7g
Valoración Sé el primero
Asparagus With Sesame Oil Vinaigrette 139

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Asparagus With Sesame Oil Vinaigrette

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Cómo preparar Asparagus With Sesame Oil Vinaigrette

  1. Bring a large pot of salted water to a boil. Add 1 pound of asparagus and cook for 3-5 minutes, depending on thickness, until tender-crisp.
  2. Immediately transfer asparagus to a bowl of ice water to stop the cooking process. Drain well and pat completely dry with paper towels.
  3. In a small bowl, whisk together 2 cloves minced garlic, 1/2 teaspoon salt, 1/4 teaspoon black pepper, 1 tablespoon Dijon mustard, and the juice of 1/2 lemon.
  4. Whisking constantly, slowly drizzle in 2 tablespoons of high-quality fresh sesame oil until emulsified.
  5. Add the asparagus to the bowl with the vinaigrette. Toss gently to coat evenly.
  6. Sprinkle with 1 tablespoon toasted sesame seeds before serving. Serve immediately.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

8g

Fat

6g

Carbs

2g

Preguntas frecuentes

¿Cuánto se tarda en preparar Asparagus With Sesame Oil Vinaigrette?

Asparagus With Sesame Oil Vinaigrette tarda unos 15 minutos de principio a fin: aproximadamente 5 minutos de preparación y 10 minutos de cocción.

¿Cuántas calorías tiene Asparagus With Sesame Oil Vinaigrette?

Asparagus With Sesame Oil Vinaigrette tiene aproximadamente 116.8 calorías por ración, con unos 7 g de proteína, 2 g de carbohidratos y 14 g de grasa.

¿Qué ingredientes necesito para Asparagus With Sesame Oil Vinaigrette?

Los ingredientes principales de Asparagus With Sesame Oil Vinaigrette son Asparagus, Garlic, Salt, Fresh Ground White Pepper, Dijon Mustard, Fresh Lemon Juice. Consulta la lista completa con cantidades más arriba.

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