Asparagus With Sesame Oil Vinaigrette Rezept

Award-winning recipe! This vibrant asparagus dish, a San Francisco Chronicle runner-up (1987), features a luscious sesame oil vinaigrette. The high-quality sesame oil is key – use fresh, premium oil for the best flavor. Perfectly complements grilled salmon, steak, or chicken. Toasted sesame seeds add a delightful crunch. Easily adaptable – try with green beans or other tender vegetables! A quick, elegant side dish ready in minutes.

Vorbereitung 5 Min.
Kochzeit 10 Min.
Kalorien 116.8 kcal
Eiweiß 7g
Bewertung Sei der Erste
Asparagus With Sesame Oil Vinaigrette 139

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Zutaten für Asparagus With Sesame Oil Vinaigrette

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Zubereitung von Asparagus With Sesame Oil Vinaigrette

  1. Bring a large pot of salted water to a boil. Add 1 pound of asparagus and cook for 3-5 minutes, depending on thickness, until tender-crisp.
  2. Immediately transfer asparagus to a bowl of ice water to stop the cooking process. Drain well and pat completely dry with paper towels.
  3. In a small bowl, whisk together 2 cloves minced garlic, 1/2 teaspoon salt, 1/4 teaspoon black pepper, 1 tablespoon Dijon mustard, and the juice of 1/2 lemon.
  4. Whisking constantly, slowly drizzle in 2 tablespoons of high-quality fresh sesame oil until emulsified.
  5. Add the asparagus to the bowl with the vinaigrette. Toss gently to coat evenly.
  6. Sprinkle with 1 tablespoon toasted sesame seeds before serving. Serve immediately.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

8g

Fat

6g

Carbs

2g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Asparagus With Sesame Oil Vinaigrette?

Asparagus With Sesame Oil Vinaigrette dauert insgesamt etwa 15 Minuten – ungefähr 5 Minuten Vorbereitung und 10 Minuten Kochzeit.

Wie viele Kalorien hat Asparagus With Sesame Oil Vinaigrette?

Asparagus With Sesame Oil Vinaigrette hat etwa 116.8 Kalorien pro Portion, mit ungefähr 7 g Eiweiß, 2 g Kohlenhydraten und 14 g Fett.

Welche Zutaten brauche ich für Asparagus With Sesame Oil Vinaigrette?

Die wichtigsten Zutaten für Asparagus With Sesame Oil Vinaigrette sind Asparagus, Garlic, Salt, Fresh Ground White Pepper, Dijon Mustard, Fresh Lemon Juice. Die vollständige Liste mit Mengenangaben findest du oben.

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