Asparagus With Sesame Oil Vinaigrette Receita

Award-winning recipe! This vibrant asparagus dish, a San Francisco Chronicle runner-up (1987), features a luscious sesame oil vinaigrette. The high-quality sesame oil is key – use fresh, premium oil for the best flavor. Perfectly complements grilled salmon, steak, or chicken. Toasted sesame seeds add a delightful crunch. Easily adaptable – try with green beans or other tender vegetables! A quick, elegant side dish ready in minutes.

Preparo 5 min
Cozimento 10 min
Calorias 116.8 kcal
Proteína 7g
Avaliação Seja o primeiro
Asparagus With Sesame Oil Vinaigrette 139

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Asparagus With Sesame Oil Vinaigrette

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Como fazer Asparagus With Sesame Oil Vinaigrette

  1. Bring a large pot of salted water to a boil. Add 1 pound of asparagus and cook for 3-5 minutes, depending on thickness, until tender-crisp.
  2. Immediately transfer asparagus to a bowl of ice water to stop the cooking process. Drain well and pat completely dry with paper towels.
  3. In a small bowl, whisk together 2 cloves minced garlic, 1/2 teaspoon salt, 1/4 teaspoon black pepper, 1 tablespoon Dijon mustard, and the juice of 1/2 lemon.
  4. Whisking constantly, slowly drizzle in 2 tablespoons of high-quality fresh sesame oil until emulsified.
  5. Add the asparagus to the bowl with the vinaigrette. Toss gently to coat evenly.
  6. Sprinkle with 1 tablespoon toasted sesame seeds before serving. Serve immediately.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

8g

Fat

6g

Carbs

2g

Perguntas frequentes

Quanto tempo leva para fazer Asparagus With Sesame Oil Vinaigrette?

Asparagus With Sesame Oil Vinaigrette leva cerca de 15 minutos do início ao fim — aproximadamente 5 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Asparagus With Sesame Oil Vinaigrette?

Asparagus With Sesame Oil Vinaigrette tem aproximadamente 116.8 calorias por porção, com cerca de 7 g de proteína, 2 g de carboidratos e 14 g de gordura.

De quais ingredientes preciso para Asparagus With Sesame Oil Vinaigrette?

Os principais ingredientes de Asparagus With Sesame Oil Vinaigrette são Asparagus, Garlic, Salt, Fresh Ground White Pepper, Dijon Mustard, Fresh Lemon Juice. Veja a lista completa com as medidas acima.

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