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Asparagus With Sesame Oil Vinaigrette Recipe

Award-winning recipe! This vibrant asparagus dish, a San Francisco Chronicle runner-up (1987), features a luscious sesame oil vinaigrette. The high-quality sesame oil is key – use fresh, premium oil for the best flavor. Perfectly complements grilled salmon, steak, or chicken. Toasted sesame seeds add a delightful crunch. Easily adaptable – try with green beans or other tender vegetables! A quick, elegant side dish ready in minutes.

Prep Time 5 mins
Cook Time 10 mins
Calories 116.8 kcal
Protein 7g
Rating 4.9 (9 Reviews)
Asparagus With Sesame Oil Vinaigrette

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Asparagus With Sesame Oil Vinaigrette

  • 1 pound asparagus
  • 2 cloves garlic, minced
  • 1/2 teaspoon salt
  • Fresh Ground White Pepper
  • Dijon Mustard
  • Fresh Lemon Juice
  • 2 tablespoons high-quality fresh sesame oil

How to Make Asparagus With Sesame Oil Vinaigrette

  1. Bring a large pot of salted water to a boil. Add 1 pound of asparagus and cook for 3-5 minutes, depending on thickness, until tender-crisp.
  2. Immediately transfer asparagus to a bowl of ice water to stop the cooking process. Drain well and pat completely dry with paper towels.
  3. In a small bowl, whisk together 2 cloves minced garlic, 1/2 teaspoon salt, 1/4 teaspoon black pepper, 1 tablespoon Dijon mustard, and the juice of 1/2 lemon.
  4. Whisking constantly, slowly drizzle in 2 tablespoons of high-quality fresh sesame oil until emulsified.
  5. Add the asparagus to the bowl with the vinaigrette. Toss gently to coat evenly.
  6. Sprinkle with 1 tablespoon toasted sesame seeds before serving. Serve immediately.

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

8g

Fat

6g

Carbs

2g

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15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Low Protein Healthy Side Dishes Vegetables Easy Holiday Event Spring Vegan Vegetarian Easter Dietary New Years Thanksgiving Low Cholesterol Seasonal Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Asparagus 3 Steps Or Less