Atkin's Almond Flan Low Carb Receta

Indulge in this creamy, dreamy Atkin's-approved almond flan! This low-carb dessert from Atkins Cooking Magazine tastes so rich and delicious, you'll forget it's diet-friendly. Perfect for satisfying your sweet tooth without the guilt. Topped with crunchy almonds for an extra delicious crunch!

Preparación 15 min
Cocción 40 min
Calorías 277.8 kcal
Proteína 10g
Valoración Sé el primero
Atkin's Almond Flan Low Carb 156

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Atkin's Almond Flan Low Carb

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Cómo preparar Atkin's Almond Flan Low Carb

  1. Preheat oven to 350°F (175°C). Pour boiling water into a roasting pan until it's about halfway full.
  2. In a blender, combine 4 large egg yolks, 2 large whole eggs, 1 cup heavy cream, 1/4 cup water, 1/4 cup erythritol (or your preferred sugar substitute), and 1 teaspoon almond extract. Blend until completely smooth and creamy.
  3. Pour the mixture into a 1-quart shallow baking dish.
  4. Carefully place the baking dish into the roasting pan filled with hot water (water bath). Bake for 30-35 minutes, or until a knife inserted into the center comes out clean.
  5. Lightly spray a piece of plastic wrap with cooking spray. Cover the flan and let it cool slightly in the water bath.
  6. Once cooled, remove the flan from the water bath, cover with the sprayed plastic wrap, and refrigerate for at least 3 hours to allow it to set completely.
  7. Before serving, garnish with 1/4 cup chopped almonds.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

6g

Fat

75g

Carbs

1g

Preguntas frecuentes

¿Cuánto se tarda en preparar Atkin's Almond Flan Low Carb?

Atkin's Almond Flan Low Carb tarda unos 55 minutos de principio a fin: aproximadamente 15 minutos de preparación y 40 minutos de cocción.

¿Cuántas calorías tiene Atkin's Almond Flan Low Carb?

Atkin's Almond Flan Low Carb tiene aproximadamente 277.8 calorías por ración, con unos 10 g de proteína, 1 g de carbohidratos y 41 g de grasa.

¿Qué ingredientes necesito para Atkin's Almond Flan Low Carb?

Los ingredientes principales de Atkin's Almond Flan Low Carb son Egg Yolks, Eggs, Heavy Cream, Water, Sugar Substitute, Almond Extract. Consulta la lista completa con cantidades más arriba.

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