Atkins Cinnamon Custard Receta

Indulge in this creamy, dreamy Atkins Cinnamon Custard – a guilt-free twist on classic flan! This low-carb dessert boasts a rich cinnamon flavor and silky smooth texture, making it the perfect refreshing finale to any meal. Prepare it ahead of time (up to 1 day!) and enjoy warm, at room temperature, or chilled. A delightful blend of cinnamon and creamy custard, satisfying your sweet tooth without the carb overload.

Preparación 15 min
Cocción 50 min
Calorías 317.9 kcal
Proteína 9g
Valoración Sé el primero
Atkins Cinnamon Custard 197

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Atkins Cinnamon Custard

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Cómo preparar Atkins Cinnamon Custard

  1. In a medium-size heavy saucepan, combine 2 cups heavy cream and 1 teaspoon ground cinnamon.
  2. Heat over medium heat, whisking constantly until the cream is steaming and the cinnamon is thoroughly blended (about 2-3 minutes).
  3. Remove from heat and set aside.
  4. Preheat oven to 300°F (150°C).
  5. In a medium bowl, whisk together 4 large eggs, 4 large egg yolks, 1/2 cup sugar substitute, and 1/4 teaspoon salt until pale yellow and slightly thickened.
  6. Gradually whisk in the hot cream, a little at a time, ensuring the mixture remains smooth.
  7. Stir in 1 teaspoon vanilla extract.
  8. Divide the custard mixture evenly among six 4-ounce ramekins or custard cups.
  9. Place the ramekins in a larger roasting pan.
  10. Carefully pour enough boiling water into the roasting pan to come halfway up the sides of the ramekins.
  11. Bake in the preheated oven for 30-35 minutes, or until the custard is just set around the edges but still slightly jiggly in the center.
  12. Carefully remove the ramekins from the water bath using oven mitts.
  13. Let cool completely on a wire rack.
  14. Refrigerate for at least 4 hours or overnight to chill completely.
  15. To unmold, run a thin knife around the edge of each ramekin. Invert onto serving plates.
  16. Drizzle 1 tablespoon of sugar-free caramel syrup over each custard and serve warm, at room temperature, or chilled.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

1g

Fat

96g

Carbs

0g

Preguntas frecuentes

¿Cuánto se tarda en preparar Atkins Cinnamon Custard?

Atkins Cinnamon Custard tarda unos 65 minutos de principio a fin: aproximadamente 15 minutos de preparación y 50 minutos de cocción.

¿Cuántas calorías tiene Atkins Cinnamon Custard?

Atkins Cinnamon Custard tiene aproximadamente 317.9 calorías por ración, con unos 9 g de proteína, 0 g de carbohidratos y 50 g de grasa.

¿Qué ingredientes necesito para Atkins Cinnamon Custard?

Los ingredientes principales de Atkins Cinnamon Custard son Heavy Cream, Cinnamon, Eggs, Egg Yolks, Splenda Sugar Substitute, Salt. Consulta la lista completa con cantidades más arriba.

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