Ingredientes para Aussie Beef Burgers
- 1 lb. ground beef
- 1/2 cup finely chopped onion
- 1/2 cup grated carrot
- 1/4 cup breadcrumbs
- 1 large egg
- Garlic
- Worcestershire Sauce
- 1 teaspoon salt
- 1/2 teaspoon black pepper
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Cómo preparar Aussie Beef Burgers
- In a large bowl, thoroughly combine 1 lb ground beef, 1/2 cup finely chopped onion, 1/2 cup grated carrot, 1 large egg, 1/4 cup breadcrumbs, 1 teaspoon salt, and 1/2 teaspoon black pepper. Gently mix until just combined, being careful not to overwork the meat.
- Refrigerate the mixture for at least 30 minutes to allow the flavors to meld and the burgers to firm up.
- Divide the beef mixture into 4 equal portions. Shape each portion into a patty about 3/4 inch thick, slightly wider than your bun to prevent shrinkage during cooking.
- Preheat your barbecue or grill to medium-high heat. Cook the burgers for 6-7 minutes per side, or until the internal temperature reaches 160°F (71°C). For a crispier exterior, increase the heat during the last minute of cooking. Use a spatula to carefully flip the burgers to prevent breaking.
- Serve immediately on toasted buns with your favorite toppings. For added heat, add chili sauce or chopped fresh chili peppers.
Nutrition Information (Approximate per serving)
Sodium
8 g
Sugar
12g
Fat
40g
Carbs
3g
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30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion South West Pacific Lunch Main Dish Beef Vegetables Australian Oven Barbecue Easy Broil Dietary One Dish Meal Low Sodium Sandwiches Low Carb Ground Beef Low In Something Meat Carrots Onions To Go Camping Equipment Grilling 3 Steps Or Less
