Ingredients for Aussie Beef Burgers
- 1 lb. ground beef
- 1/2 cup finely chopped onion
- 1/2 cup grated carrot
- 1/4 cup breadcrumbs
- 1 large egg
- Garlic
- Worcestershire Sauce
- 1 teaspoon salt
- 1/2 teaspoon black pepper
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How to Make Aussie Beef Burgers
- In a large bowl, thoroughly combine 1 lb ground beef, 1/2 cup finely chopped onion, 1/2 cup grated carrot, 1 large egg, 1/4 cup breadcrumbs, 1 teaspoon salt, and 1/2 teaspoon black pepper. Gently mix until just combined, being careful not to overwork the meat.
- Refrigerate the mixture for at least 30 minutes to allow the flavors to meld and the burgers to firm up.
- Divide the beef mixture into 4 equal portions. Shape each portion into a patty about 3/4 inch thick, slightly wider than your bun to prevent shrinkage during cooking.
- Preheat your barbecue or grill to medium-high heat. Cook the burgers for 6-7 minutes per side, or until the internal temperature reaches 160°F (71°C). For a crispier exterior, increase the heat during the last minute of cooking. Use a spatula to carefully flip the burgers to prevent breaking.
- Serve immediately on toasted buns with your favorite toppings. For added heat, add chili sauce or chopped fresh chili peppers.
Nutrition Information (Approximate per serving)
Sodium
8 g
Sugar
12g
Fat
40g
Carbs
3g