Authentic Italian Marinara Sauce Receta

Taste the tradition! This Authentic Italian Marinara Sauce recipe, passed down through generations, captures the vibrant flavors of Sicily. While Nonna used fresh tomatoes from her garden, this version uses high-quality canned tomatoes for convenience. This versatile sauce is perfect on its own with pasta or as a base for your favorite meatballs or Italian sausage. Learn the secrets to a rich, deeply flavorful sauce that will transport you to the heart of Italy! (Optional: Elevate it with slow-simmered meats for an even heartier meal!)

Preparación 20 min
Cocción 155 min
Calorías 230.6 kcal
Proteína 15g
Valoración Sé el primero
Authentic Italian Marinara Sauce 140

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Ingredientes para Authentic Italian Marinara Sauce

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Cómo preparar Authentic Italian Marinara Sauce

  1. In a large pan over medium heat, sauté minced garlic and chopped onion in olive oil until translucent (about 5 minutes).
  2. Add crushed tomatoes to the pan.
  3. Sprinkle in black pepper and add bay leaves.
  4. Bring the sauce to a simmer and cook for 30 minutes, stirring occasionally, to reduce and intensify the flavors.
  5. (Optional) If using meat: Brown the Italian sausage, pork chop, and neck bones in a separate pan before adding them to the sauce. Add browned meats to the sauce.
  6. Stir in chopped basil and parsley.
  7. Reduce heat to low, cover, and let the sauce simmer for at least another 2 hours, stirring occasionally.
  8. After 2 hours, taste the sauce. If it's too acidic or you prefer a sweeter flavor, add 1/2 teaspoon of baking powder. Stir well and simmer for 5 more minutes.
  9. Remove bay leaves before serving or storing.
  10. Serve your delicious marinara sauce over your favorite pasta or store it in the refrigerator or freezer for later use.

Nutrition Information (Approximate per serving)

Sodium

22 g

Sugar

4g

Fat

7g

Carbs

11g

Preguntas frecuentes

¿Cuánto se tarda en preparar Authentic Italian Marinara Sauce?

Authentic Italian Marinara Sauce tarda unos 175 minutos de principio a fin: aproximadamente 20 minutos de preparación y 155 minutos de cocción.

¿Cuántas calorías tiene Authentic Italian Marinara Sauce?

Authentic Italian Marinara Sauce tiene aproximadamente 230.6 calorías por ración, con unos 15 g de proteína, 11 g de carbohidratos y 15 g de grasa.

¿Qué ingredientes necesito para Authentic Italian Marinara Sauce?

Los ingredientes principales de Authentic Italian Marinara Sauce son Crushed Tomatoes In Puree, Garlic Cloves, Spanish Onion, Extra Virgin Olive Oil, Fresh Ground Black Pepper, Fresh Basil. Consulta la lista completa con cantidades más arriba.

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