Authentic Polish Cucumber Salad Mizeria Receta

Escape the heat with this incredibly refreshing Polish cucumber salad, Mizeria! This easy recipe is surprisingly light, unlike many rich Polish dishes. Perfect as a side dish for summer barbecues or a light lunch, this vibrant salad is bursting with fresh cucumber, dill, and a tangy dressing. Easily adaptable with lemon juice and dried dill substitutions for ultimate convenience. Get ready for a taste of Poland without the guilt!

Preparación 20 min
Cocción 15 min
Calorías 145.9 kcal
Proteína 5g
Valoración Sé el primero
Authentic Polish Cucumber Salad Mizeria 224

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Authentic Polish Cucumber Salad Mizeria

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Cómo preparar Authentic Polish Cucumber Salad Mizeria

  1. Thinly slice 2 pounds of cucumbers.
  2. Gently toss the cucumbers with 1 teaspoon of salt in a medium bowl.
  3. Cover and refrigerate for at least 1 hour (or up to 2 hours) to allow the cucumbers to release excess moisture.
  4. Drain the cucumbers thoroughly in a colander, pressing gently to remove as much liquid as possible.
  5. In a small bowl, whisk together 1/2 cup sour cream (or plain Greek yogurt), 1/4 cup mayonnaise, 2 tablespoons white wine vinegar (or lemon juice), 1/4 cup finely chopped fresh dill (or 2 tablespoons dried dill), 1 clove garlic, minced, and 1/4 teaspoon black pepper.
  6. Add the drained cucumbers to the dressing and gently toss to combine.
  7. Cover and refrigerate for at least 30 minutes before serving to allow the flavors to meld. This salad tastes even better the next day!
  8. Serve chilled and enjoy! Consider adding a sprinkle of fresh dill for garnish before serving.

Nutrition Information (Approximate per serving)

Sodium

38 g

Sugar

23g

Fat

33g

Carbs

3g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Authentic Polish Cucumber Salad Mizeria?

Authentic Polish Cucumber Salad Mizeria tarda unos 35 minutos de principio a fin: aproximadamente 20 minutos de preparación y 15 minutos de cocción.

¿Cuántas calorías tiene Authentic Polish Cucumber Salad Mizeria?

Authentic Polish Cucumber Salad Mizeria tiene aproximadamente 145.9 calorías por ración, con unos 5 g de proteína, 3 g de carbohidratos y 17 g de grasa.

¿Qué ingredientes necesito para Authentic Polish Cucumber Salad Mizeria?

Los ingredientes principales de Authentic Polish Cucumber Salad Mizeria son Cucumbers, Salt, Pepper, Sour Cream, Cider Vinegar, Dill. Consulta la lista completa con cantidades más arriba.

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